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04-01-2007, 08:34 PM	#1
2_12basketball Registered User Join Date: Apr 2007 Age: 17 Stats: 6'1", 140 lbs Posts: 12 BodyBlog Entries: 0 BodyPoints: 1192 Rep Power: 0	Need help getting stronger for basketball im tall and skinny....6'1" 140lbs. i need help with everything, workout plans, what to eat, and anything else

04-01-2007, 08:47 PM	#2
nemo90 still lost Join Date: Mar 2007 Location: New York, United States Age: 19 Stats: 5'9", 140 lbs Posts: 1,600 BodyBlog Entries: 0 BodyPoints: 17281 Rep Power: 946	get a a routine first , start off the basics , get dumbells

04-01-2007, 08:58 PM	#3
2_12basketball Registered User Join Date: Apr 2007 Age: 17 Stats: 6'1", 140 lbs Posts: 12 BodyBlog Entries: 0 BodyPoints: 1192 Rep Power: 0	i have a weight set...but i need suggestions on what kind of routine

04-03-2007, 01:03 AM	#4
Sick96stang -Bulking Group- Join Date: Jul 2006 Location: Tempe, Arizona, United States Age: 23 Stats: 6'0", 173 lbs Posts: 5,042 BodyBlog Entries: 0 BodyPoints: 15740 Rep Power: 3018	Workout Routine Suggestions http://forum.bodybuilding.com/showthread.php?t=772206 Basic Diet Knowledge http://forum.bodybuilding.com/showthread.php?t=1713071 BMR Calculator http://www.bodybuilding.com/fun/leah1.htm My Clean Bulking Diet http://forum.bodybuilding.com/showthread.php?t=1990941 Check those out and if ya got more questions let me know and I'll help ya out as best I can. __________________ "To acheive something you've never had before, you must do something you've never done before" Reps always appreciated. Current Supps: ON 100% Whey ON 100% Casein Creatine Monohydrate NOW ADAM Fish Oil

04-04-2007, 09:17 PM	#5
2_12basketball Registered User Join Date: Apr 2007 Age: 17 Stats: 6'1", 140 lbs Posts: 12 BodyBlog Entries: 0 BodyPoints: 1192 Rep Power: 0	thanks for the help

04-04-2007, 09:37 PM	#6
ThatArmyKid Banned Join Date: Mar 2007 Location: New York, United States Age: 19 Stats: 6'2", 212 lbs Posts: 10,866 BodyBlog Entries: 0 BodyPoints: 41241 Rep Power: 0	your like me when i first started exact same weight/hieght

04-04-2007, 10:05 PM	#7
reyolystic Registered User Join Date: Mar 2007 Age: 20 Stats: 6'1", 170 lbs Posts: 10 BodyBlog Entries: 0 BodyPoints: 682 Rep Power: 0	in the same boat as you right now i got tired of people pushin me around in the post and not being able to finish as well cause it was easy to alter my drive in. right now I am jus trying to build up my core strenth with Rippetoes.

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04-07-2007, 05:05 PM

#8

2_12basketball

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Join Date: Apr 2007

Age: 17

Stats: 6'1", 140 lbs

Posts: 12

BodyBlog Entries: 0

BodyPoints: 1192

Rep Power: 0
2_12basketball is on a distinguished road. (+10)

2_12basketball is on a distinguished road. (+10)

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Quote:

Originally Posted by reyolystic

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right now I am jus trying to build up my core strenth with Rippetoes.

How is rippetoes working for you?

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