I have seen peoples diet consist of at least more then one egg a day. I read the choles. content per egg.... its 75% of daily value.. having 2 means 150%.. a day.. im no doctor but doesnt this seem like a bad sign? what do u guys say ? and i dont mean them eating just egg whites.. i mean the whole egg..
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Thread: cholesterol
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01-07-2004, 07:58 PM #1Registered User
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cholesterol
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01-07-2004, 09:43 PM #2Banned
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eat fat get fat-myth
eat cholesterol get high (bad)cholesterol-myth
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01-08-2004, 06:18 AM #3D.C. in training
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Even on a high cholesterol diet with many eggs a day, your body only gets about 20% of it's need through your diet. Your liver is a cholesterol factory, and makes the rest. High "chol" levels at from your doc are from eating too much sugar. All the myths about fearing fat have been debunked. Lipitor and those other drugs block your body from making it, putting unneeded stress on your liver. Yes, doctors know this, their pocket book makes them not care.
Hit the Wall, Tear it Down!! - Wildman
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