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  1. #1
    Banned KevinMattix's Avatar
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    Lifting with a broken finger?

    yo im about to go hit up the gym, but i broke my middle finger yesterday.

    I got it in a finger supporter thing so i cant bend it.


    will i still be able to grab dumbbells n ****?
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  2. #2
    Custom User Title DJMctits's Avatar
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    really doubtful, the potential for injuring yourself(drop weight on yourself or do an exercise improperly) outweighs the workout IMHO. I'd weight till it heels
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  3. #3
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    i broke my hand and badly smashed 2 fingers about 5 weeks ago and have just started to lift again....still cant bend it properly tho
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  4. #4
    Custom User Title DJMctits's Avatar
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    Originally Posted by golds2006 View Post
    i broke my hand and badly smashed 2 fingers about 5 weeks ago and have just started to lift again....still cant bend it properly tho
    looking huge my friend, keep up the good work. Whats the tat of in the middle of your back?
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  5. #5
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    negged
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  6. #6
    [̲̅$̲̅(̲̅1̲̅)̲̅$̲̅] tinky_winky's Avatar
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    Maybe go alittle lighter today or do legwork.

    Negged.
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  7. #7
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    Originally Posted by KevinMattix View Post
    yo im about to go hit up the gym, but i broke my middle finger yesterday.

    I got it in a finger supporter thing so i cant bend it.


    will i still be able to grab dumbbells n ****?
    You may be able to do some exercises if your careful. But stuff like deadlifts and bicep curls are probably out for awhile..


    I'm not sure how updated your avatar is but it looks like you could use this as a time to lose that last bit of fat on your stomach
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  8. #8
    9.9 MattyH7688's Avatar
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    get wraps maybe
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  9. #9
    Registered User RelentlessChaos's Avatar
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    ummm work out your legs?
    umm youll be fine, just use your palms, and stop negging people.

    EDIT:
    Originally Posted by tinky_winky View Post
    Maybe go alittle lighter today or do legwork.

    Negged.
    hahaha ^^^^^ i read your post after i posted mine. I heard about this guy yesterday, NEGGING random people
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  10. #10
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    Originally Posted by DJMctits View Post
    looking huge my friend, keep up the good work. Whats the tat of in the middle of your back?
    cheers mate its just a tribal design
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  11. #11
    Custom User Title DJMctits's Avatar
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    Originally Posted by golds2006 View Post
    cheers mate its just a tribal design
    right on
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  12. #12
    Dumbell Detrick dumbbell_detrick's Avatar
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    Originally Posted by KevinMattix View Post
    yo im about to go hit up the gym, but i broke my middle finger yesterday.

    I got it in a finger supporter thing so i cant bend it.


    will i still be able to grab dumbbells n ****?
    I agree with DJ If u really want to go to the gym that bad just hit the treadmill or something. I'm not the one to tell u what to do but just say u went and lifted and u hurt it even more now its months later and your finger is still broke. But if u would have taken a break and let it heal then you would be back in the gym.
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  13. #13
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    use machines and low weight/high reps? idunnolol
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