Contest Prep: Looking Full

[Dann]

ok I know that carb loading makes u look fuller b4 a contest , what are some other things also, and how well does glycerol(sp?) work for filling you out??



Dann

P.S. this is for the tenn web comp on the boards , not one where its real time , in front of crowds

[arsportsprod]

I read an article that Shawn Ray would use Gluclose(sp). I have not tried this yet however it makes sense. This is the same supp used by diabetics, for a sugar(carb load) with our the added food intake. Now how much or how long I don't know. Maybe someone can shed some light and help both of us out.

[BeNY la Machine]

I'm eating a potato and some dry bananas...every hour, for 3 days before the show with 30mg of VANADYL SULFATE every time!!!! it should get me full!!!

30 minutes before pre-judging and before the finals: 2 snikers and some alcool (jack Daniel is my favorite )....to get my veins out!!

no diuretics, but 1000mg of potasium every day against cramping!!