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  1. #1
    Member Nevermore's Avatar
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    just got over flu and stomach virus...

    i had a stomach virus for a couple of days last week and yesterday i had like a 24 hour flu bug. i seem to be ok today except for the fact that my appetite is completely gone. i didn't eat anything yesterday and i would think i should be starving today. is this normal? how do i get back into my bulking diet?

    thanks for any help
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  2. #2
    Home Alone Bignbuff's Avatar
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    Just eat as much as you can today. Try to keep the protein intake high.
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  3. #3
    Anabolic Chemist candle25's Avatar
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    Adding a little extra vit C won't hurt either.
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    Banned Dorian's Avatar
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    Re: just got over flu and stomach virus...

    Originally posted by Nevermore
    i had a stomach virus for a couple of days last week and yesterday i had like a 24 hour flu bug. i seem to be ok today except for the fact that my appetite is completely gone. i didn't eat anything yesterday and i would think i should be starving today. is this normal? how do i get back into my bulking diet?

    thanks for any help
    normal... not to worry a few days are going to make or break you. Rest assured sometimes it is good to blow a diet one way or the other. makes it that much easier to get back into it.
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