Insulin Causes Vasodilation in Muscle/carbs lead to better pumps

[bigasssnowman]

Perform a search on any bodybuilding forum and see how many hits you get for ?NO? and ?pump?. Robbie Durand takes us through the science of NO production, elaborating on the role of insulin in increasing NO. He argues that a good insulin spike (that?s right, carbs!) will lead to better pumps, particularly if accompanied by high intensity training.

http://www.mindandmuscle.net/articl...tion?page=0%2C1

[Elliptical Envy]

Nice article.

[eldawg]

I agree from first hand experience...though when trying to get to the article, I get a "page not found" error message.

[Kate~]

I agree from first hand experience...though when trying to get to the article, I get a "page not found" error message.

me too..can someone elaborate on this..I am interested

[Contract Killer]

Welcome to 1995....and 2003. Every compnay under the sun had a Vanadyl product, San had a kick ass one called LOADED, but it only worked as long as you spent the 50 bucks every 10 days, sheeit.

[eldawg]

me too..can someone elaborate on this..I am interested

Here is a link to the article;

http://www.mindandmuscle.net/article...n_vasodilation

In a nutshell:

"It makes sense to get a better pump in the gym and load up on your nitric oxide supplement; but be sure to wash it down with a high carbohydrate/ amino acid beverage to increase vasodilation."

[Kate~]

Here is a link to the article;

http://www.mindandmuscle.net/article...n_vasodilation

In a nutshell:

Thanks!

[bigasssnowman]

i'm using wms/bcaas small amount of creatine..(creatine hates me) and caffeine. works great and its a hell of alot less expensive.