I know you worry about form while lifting...

[Hardcore002]

but do any of you worry about form when doing cardio activities?

Take walking for example.

Do you try to stand up straight and swing your arms without scuffing your feet?

When running, do you relaxe your face and body and try not too bounce as you stride along?

Things like that. I do, and am curious to know if anyone else does.

[Biggie V]

most people just do it the way they are more confortable, as long as your moving and doing some activity then your burning calories

[Willie_Bosket]

I'm sorry but I laughed at that post.

[brother33]

in the cutting season, just doing cardio 4 times a week is hard enough. Just keep those legs moving!!!!!

[Esmir03]

I do cardio while bulking isn't that wierd?
and I do it 5x a week.....I got swimming in school, I think I'm passing I heqardly swimm beacuse I dont want to burn calories.

but this is the funniest tread I ever read.

[ils_kupcha]

esmir which school you go to?

[Esmir03]

MADISON


u?

[ils_kupcha]

murrow

[ils_kupcha]

murrow

[Douche_Nutz]

Originally posted by Hardcore002
but do any of you worry about form when doing cardio activities?

Take walking for example.

Do you try to stand up straight and swing your arms without scuffing your feet?

When running, do you relaxe your face and body and try not too bounce as you stride along?

Things like that. I do, and am curious to know if anyone else does.

I don't...

[Hugh]

i got friends up in madison, what year are u (college right?)

[cjszip]

I don't see what's so funny about this thread. runners make it a point to keep themselves strict, otherwise, it's harder on the knees and lower back. It's almost like saying "if you're on a rowing machine do you keep your back straight" of course you do, you're smart enough to know it's bad even if you're doing cardio rowing to round your back. idiots.

-cj

[Esmir03]

Originally posted by Hugh
i got friends up in madison, what year are u (college right?)

I'm in HS