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  1. #1
    E.S.T. britt72's Avatar
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    How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    How much can arnold bench press, scince he had one of the most defined biggest chest of all time? Also curious about lou ferigno

    who was bigger lou ferigno or arnold?
    what were their measurments

  2. #2
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    Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by britt72
    How much can arnold bench press
    i dont think anyone knows or cares seeing as he was a bodybuilder and strength means nothing to us; its all about hypertrophy. strength is more of a byproduct of our lifting.

  3. #3
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    Arnold was about 6' at 230 or so pounds where as Lou was around 6'4 and close to 275. I'm sure those guys were able to throw up in the area of 400-500 pounds.
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    Registered User Brian1's Avatar
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    back then arnold could probably bench press 400-500lbs..

    but now, that he lost almost all of his muscle.. hes probably up to 250lbs maybe

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    i be more impressed if he could bench that when he was not on the gear
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    Arnold once claimed to get up a 500 pound bench press, it was in a M&F awhile ago.
    Lifting weights makes me happy.

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    Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by britt72
    How much can arnold bench press, scince he had one of the most defined biggest chest of all time? Also curious about lou ferigno

    who was bigger lou ferigno or arnold?
    what were their measurments
    Who the hell cares?

  8. #8
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    Re: Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by Douche_Nutz
    Who the hell cares?
    its just something that would be good to know
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    why did you make 2 threads bout who is bigger Lou or Arnold

  10. #10
    Banned PaulP's Avatar
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    I'm more interested in how much he squats or deadlifts.

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    Re: Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by Douche_Nutz
    Who the hell cares?
    as i stated before, in nicer terms ^here ^.


    i reccomend you search for things on the internet before posting questions that arent constructive, relevant to the forum, or are something that youre simply curious about and want to know just for your knowledge w/no plan for applying it in your life.

  12. #12
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    I know arnold was 6'2, 240, and ferrigno was 6'5 275. Arnolds arms were said to be 23 inches in pumping iron, and I think i remember reading somewhere that arnold put up 400-500 on bench. I'm sure Lou was in the same range.

  13. #13
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    Originally posted by THe WeapoN
    i be more impressed if he could bench that when he was not on the gear
    its a shame people talk about or refer to things such as gear as something negative when most likely they know absolutly nothing about them.

  14. #14
    E.S.T. britt72's Avatar
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    muscle migit, what in the hell is the sence of this forumn if questions that you can look up are erelevent, all of these questions asked on this website can be answered profesionally in other sites. Why is it that every one who posts on my threads say the same sh*t all the time,(reffering to muscle migit)

  15. #15
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    Arnie also claimed a 700 lb dead
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  16. #16
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    Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by britt72
    How much can arnold bench press, scince he had one of the most defined biggest chest of all time? Also curious about lou ferigno

    who was bigger lou ferigno or arnold?
    what were their measurments

    so because he has a big chest he has a big bench?



    right...........bench is all about bar speed, tricep power, delt power, and lat power.........ask any powerlifter.......also think of how the chest muscles actually work......they're contracted by bringing the arms inwards to the body such as in a bear hug..........so how could they be the major mover in a bench press which is an exercise that has the arms locked into place pushing in a straight line? they are just a secondary muscle


    and yeah.........who cares how much he can bench
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  17. #17
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    Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by britt72
    How much can arnold bench press, scince he had one of the most defined biggest chest of all time? Also curious about lou ferigno

    who was bigger lou ferigno or arnold?
    what were their measurments
    Arnold said in his book the encyclopedia of modern day bodybuilding that his best on the benchpress was 450 for 8 reps.
    And he had a 57 inch chest i think.
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  18. #18
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    why the **** would a pro BB'er, someone who gets paid to lift and get big, risk injury by maxing out on any lift?

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    Re: Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by AmateurWrestler
    so because he has a big chest he has a big bench?



    right...........bench is all about bar speed, tricep power, delt power, and lat power.........ask any powerlifter.......also think of how the chest muscles actually work......they're contracted by bringing the arms inwards to the body such as in a bear hug..........so how could they be the major mover in a bench press which is an exercise that has the arms locked into place pushing in a straight line? they are just a secondary muscle


    and yeah.........who cares how much he can bench
    bump
    bench isnt about chest

  20. #20
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  21. #21
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    Re: Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by Douche_Nutz
    Who the hell cares?
    BUMP

    Why even care....I mean granted everyone looks up at those guys but what does it matter....
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  22. #22
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    Re: Re: How much can ARNOLD SCHWARZENEGGER Bench Press?!?!?!?!?!???????

    Originally posted by Douche_Nutz
    Who the hell cares?

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