Several research projects directed at unearthing these mechanisms have been undertaken over the years, and some valuable insights have emerged from the sludge. Find out what the Satiety index is and how it can help you!
http://www.bodybuilding.com/fun/issa100.htm
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12-29-2003, 03:40 PM #1The Dude
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ISSA Trainers - Training Perspective: Science Starved? The Satiety Index Really Satis
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12-29-2003, 04:38 PM #2Message Board King
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that's a very interesting article.
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12-30-2003, 01:28 AM #3Registered User
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Good article!
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