foods such as nuts and stuff like that that raise testosterone levels how long does it take for test. levels to raise after the food has been eaten?
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Thread: question abount food
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03-19-2002, 01:32 PM #1Registered User
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question abount food
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03-19-2002, 01:38 PM #2Registered User
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any1?
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03-19-2002, 01:50 PM #3Registered User
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Never heard of a food item that raises test levels! Couldnt help ya.
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03-19-2002, 02:37 PM #4Registered User
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i always hear people say some foods do
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03-19-2002, 02:48 PM #5Registered User
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I am not sure that actually consuming any foods can raise your testosterone levels. If this were true, the difference would be miniscule and not have any effect on your muscle mass.
However, low fat diets DO lower testosterone. Not getting enough fats will result in chronically depressed T levels.
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03-19-2002, 03:00 PM #6Registered User
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well if t levels are low how long do they take to get back to normal?
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03-19-2002, 04:15 PM #7
sry
i have no clue dude sorry i can't help
you don't have to be great to start but you have to start to be great
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03-19-2002, 04:16 PM #8Registered User
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I'm not sure, HEavyLifta, but when I have some time I'll try and find out.
You could do some research by yourself. Ask on other boards or try a google search for low fat diets and low testosterone.
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