I was considering on purchasing the Amino Fuel Liquid which contains 15 grams of amino acids per serving. According to the instructions, you have to take 3 servings a day, which would equal 45 grams of amino acids a day.
How does this compare to taking protein from regular food?
Is it the same to take 45 grams of amino acids to 45 grams of regular protein?
12-26-2003, 08:59 AM #1
How many mg of aminoacids are found in one gram of protein??
12-26-2003, 09:30 AM #2
- Join Date: Apr 2002
- Location: Heaven
- Age: 28
- Posts: 4,200
- BodyPoints: 7924
- Rep Power: 1922
12-26-2003, 01:56 PM #3
12-26-2003, 02:51 PM #4
- Join Date: Sep 2003
- Age: 28
- Stats: 5'10", 222 lbs
- Posts: 1,228
- BodyPoints: 63
- Rep Power: 187
I wouldn't worry about amino acid fuel. Yes prtoein has a lot of aminos that u would need. If anything buy BCAA's, those are tons better than amino fuel. There are what u call non essential and essential aminos. amino i made up of both. BCAA's are three essential amino's. leucine, isoleucine, and valine this aminos play a direct link to protein synthesis and are the only ones that can be used as fuel.The desire to attain "perfection" is a mental poison. Perfection is a fictitious concept, there is only improvement. Therein lies the challenge, therein lies the fun.
Obsession is the word the lazy use to describe the DEDICATED
Commitment isn't the time you spend, It's the line you cross.
I live in the shadow, in the darkness, in a place few will ever see.....Where ugliness becomes beautiful.
12-26-2003, 07:59 PM #5
12-26-2003, 08:02 PM #6
- Join Date: Dec 2002
- Location: Porto Alegre BRAZIL
- Age: 36
- Stats: 5'11", 220 lbs
- Posts: 7,006
- BodyPoints: 916
- Rep Power: 6001
Re: WHAT TO LOOK FOR IN PROTEINOriginally posted by Pham
SO should I look for Leucine isoleucine and valine amounts in Protein. Is there other things I should look for in protein?5'11 @ 220lbs.
Disclaimer: This is presenting fictitious opinions and does in no way, shape, or form encourage use nor condone the use of any illegal substances or the use of
legal substances in an illegal manner. The information discussed is strictly for entertainment purposes only and shall not take the place of qualified medical advice