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Old 03-28-2007, 01:46 PM   #1
navigator01
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Help!!!!!!!!!

oK at the risk of sounding like a total newbie I need some help.... I have been lifting serious for about 8 months and on and off for the last 4yrs.. My question has to do with supplements, as everyone knows supplements are a very complex science. I started my supplement intake back in August gained about 15lbs since then but haven't gained a single pound in about a month, so I want to change things up I am currently taking:

Cyto-Gainer Protein
ON- BCAA's
Fish oil
multi vitamin
calcium

Past supplements I have used but do not like:
NO Xplode
Muscle tech creatine
Kre-alkalyn
Muscle synergy Beverly international

I have been looking into taking some stronger supplements
like PH or something along that line..
Basically what I am looking for is someone to help me with a stack
I have done so much reading in the last month that all I am doing is
confusing myself...
I thank all of you in advance for your help...

Last edited by navigator01; 03-28-2007 at 02:33 PM.
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Old 03-28-2007, 02:33 PM   #2
navigator01
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Old 03-28-2007, 02:37 PM   #3
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Try superpump and sizeon i rilly like gaspari's products. I never felt like i wasted money with gaspari.
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Old 03-28-2007, 08:37 PM   #4
navigator01
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I am trying a cycle of Universal M-Stack 21 days so we will see what happens..

Current Supps:
M-Stack
Cyto-Gainer
Shock Therapy
multi-vitamin
fish oil
Calcium

We'll see how this stack works for the next 21 days.... Cross your
fingers...
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