ive been bulking for like 8 weeks, but now I have a rest week
should i cut for that week?
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Results 1 to 7 of 7
Thread: rest week nutrition
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12-21-2003, 08:06 PM #1
rest week nutrition
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12-21-2003, 08:10 PM #2Laying the Smackdown.
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No.
neg reds on sight crew
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12-21-2003, 08:49 PM #3
keep bulking until your done with your bulking phase than start your cutting phase
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12-21-2003, 11:29 PM #42 victor goes spoils
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bump
we aim for one thing, to be perfect, yet we will never be.
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12-22-2003, 01:12 AM #5Registered User
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one week wont make such a big difference anyway. just enjoy your week off like the majority of us
. happy holidays
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12-22-2003, 03:12 AM #6Sleepy moderator
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keep it the same...
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12-22-2003, 03:44 AM #7Mod ...Not yet
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You need to rest and recover.
This won't work too well if your body doesn't have enough calories to repair.
Plus your mind won't be as satisfied if you always crave food.It's not as hard as you think it is.
Educate yourself, but stop thinking too much...
. happy holidays
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