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  1. #1
    Registered User McMahon's Avatar
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    Stretching Your Pecs

    If you stretch your pecs, do they look noticeably broader/longer? I was just wondering because my pecs have always seemed kind of short...
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    Banned user87745477315471972481's Avatar
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    i stretch my pecs very hard on just about every rep while working my chest, I find hte stretch is even more important then the contraction
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    Registered User Cusesharpe's Avatar
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    Errrr if you could stretch your pecs with a bent arm that would almost make sence.
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    Experienced Young'n Anabolic Gardo's Avatar
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    just curious about something... will doing chest exercises where there is a real deep stretch, such as a flye, will that increase the size of one's stretch marks?
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    Registered User -Atheist-'s Avatar
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    Originally posted by Anabolic Gardo
    just curious about something... will doing chest exercises where there is a real deep stretch, such as a flye, will that increase the size of one's stretch marks?
    no gardo, stretch marks come from RAPID growth, if you are worried about them/making them worse just use some lotion with vitamin E to prevent further damage.
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