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  1. #1
    I feel so weak... PODNickerz's Avatar
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    The bone sticking out of my shoulder...

    Theres a bone that sticks out of my shoulder, as i build more muscle, would it go away?

    I see some people who just have a whole where it is?
    HEIGHT: 186 cm (6"1')
    WEIGHT STARTED: 63 kg (138lb)
    WEIGHT CURRENT: 76.5

    pssst.. When answering my question's don't look at how many posts i got
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  2. #2
    Registered User DaVeYF's Avatar
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    is it a dislocated collar one??
    -->>MMC<<--

    i rep back :)
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  3. #3
    Registered User Zen_Lifter's Avatar
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    Re: The bone sticking out of my shoulder...

    Originally posted by PODNickerz
    I see some people who just have a whole where it is?
    im confused, a whole lot of what where it is?

    oh wait you mean hole :P

    it will mostlikely become less noticeable as you increase your muscle mass.
    "Change is Inevitable, Progress Isn't"
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  4. #4
    Registered User Joka's Avatar
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    Re: The bone sticking out of my shoulder...

    Originally posted by PODNickerz
    Theres a bone that sticks out of my shoulder, as i build more muscle, would it go away?

    I see some people who just have a whole where it is?
    The bone is your acromion, and it is covered by your Deltoid muscle, so further development of your shoulders should help/
    Good Times

    JK
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  5. #5
    Registered User aeis2000's Avatar
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    someone with a prominent collor bone is larry king.
    Those suspenders fit snugly on him.
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  6. #6
    I feel so weak... PODNickerz's Avatar
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    yeah sorry, i meant hole

    Ok so i shouldn't have the bone sticking out when i get bigger, Thanks
    HEIGHT: 186 cm (6"1')
    WEIGHT STARTED: 63 kg (138lb)
    WEIGHT CURRENT: 76.5

    pssst.. When answering my question's don't look at how many posts i got
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  7. #7
    Registered User DB15's Avatar
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    dude welcome to the club

    only mine is a bit farther out on the shoulder so i cant really build much muscle to hid it
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  8. #8
    Registered User Joka's Avatar
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    Originally posted by aeis2000
    someone with a prominent collor bone is larry king.
    Those suspenders fit snugly on him.
    Its not part of the colar bone, its part of the scapular, however it does articulate with the clavicle via the AC joint
    Good Times

    JK
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  9. #9
    Banned Lee_5's Avatar
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    i have the same problem. i'm going to keep following my routine and hope that it will become less noticeble. I figured that building up my traps and shoulders should hide it. hopefully i'm right.
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  10. #10
    Member musclegain777's Avatar
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    Yea dude i have the exact same problem, just gain more weight and work shoulders and traps like crazy, the traps help alot because it puts mass behind it.

    peace
    Hard Work pays off.
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