Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 7 of 7
  1. #1
    Registered User JoJoIndy's Avatar
    Join Date: Oct 2003
    Location: baltimore
    Age: 34
    Posts: 64
    Rep Power: 11
    JoJoIndy is on a distinguished road. (+10)
    JoJoIndy is offline

    L-Carnitine (Fumarate vs. Tartrate)

    I just bought the, Now (L-Carni) and I compared it to the GNC L-Carni, and I noticed that they're two diffrent forms of carnitine.. With that said, what are the differences, and which is better.. I'm using Carni for its over beniftits for body building, and for its fat burning ability..

    I've heard to take the (spelling) ACETYL- L-Carnitine over the L-Carnitine.. Whats the diefefnce between these guys..

    Thanks
    Reply With Quote

  2. #2
    Member NHBfighterDAN's Avatar
    Join Date: Apr 2002
    Location: Orange County , CA
    Posts: 623
    Rep Power: 0
    NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500)
    Visit NHBfighterDAN's BodySpace
    NHBfighterDAN is offline
    L-carnitine turns into acetyl l-carnitine so they are almost the same thing, i'd rather take l-carninte though, i know acetyl is good for people with alzheimers
    "If you ever dream about beating me, you better wake up and apologize!" - Muhammad Ali
    Reply With Quote

  3. #3
    Registered User JoJoIndy's Avatar
    Join Date: Oct 2003
    Location: baltimore
    Age: 34
    Posts: 64
    Rep Power: 11
    JoJoIndy is on a distinguished road. (+10)
    JoJoIndy is offline
    How many grams do you guys take daily. I heard from some that anywhere from 3-5 works outs good.. Can you take 1 grams at a time, or is best to take the 500mg capsules over the course of the day?
    Reply With Quote

  4. #4
    Member NHBfighterDAN's Avatar
    Join Date: Apr 2002
    Location: Orange County , CA
    Posts: 623
    Rep Power: 0
    NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500) NHBfighterDAN is not very helpful. (-500)
    Visit NHBfighterDAN's BodySpace
    NHBfighterDAN is offline
    um i start out onyl doing 500mg , then after a few weeks if i plateau i'll go up to 1gram, but thats just an extra boost, i try not to rely on supps, l-carnitine gets expensive also, i take liquid kind
    "If you ever dream about beating me, you better wake up and apologize!" - Muhammad Ali
    Reply With Quote

  5. #5
    Registered User JoJoIndy's Avatar
    Join Date: Oct 2003
    Location: baltimore
    Age: 34
    Posts: 64
    Rep Power: 11
    JoJoIndy is on a distinguished road. (+10)
    JoJoIndy is offline
    I was able to buy a lot of L-Carni... I've been taking around 2.5-3 grams each day
    Reply With Quote

  6. #6
    Registered User blinkboy99's Avatar
    Join Date: Dec 2001
    Location: Philly
    Age: 30
    Posts: 1,005
    Rep Power: 1082
    blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000) blinkboy99 has reached the pinnacle! Best possible rank! (+1000000)
    Visit blinkboy99's BodySpace
    blinkboy99 is offline
    what r the main benifits?
    Reply With Quote

  7. #7
    Registered User JoJoIndy's Avatar
    Join Date: Oct 2003
    Location: baltimore
    Age: 34
    Posts: 64
    Rep Power: 11
    JoJoIndy is on a distinguished road. (+10)
    JoJoIndy is offline
    I've had good results when running, extra energy.. I was one Carni for two weeks and lifted and ran better.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout