I've read most of the stickies, now I'm getting frustrated...
I'm 6'4" 299 lbs with a body fat percent of 36.7.
Any help would be appreciated.
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Results 1 to 4 of 4
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03-26-2007, 05:10 PM #1Registered User
- Join Date: Feb 2007
- Age: 40
- Posts: 493
- Rep Power: 210
I'm looking everywhere and I can't find the max carb intake...
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03-26-2007, 05:12 PM #2Registered User
- Join Date: Feb 2007
- Age: 46
- Posts: 649
- Rep Power: 242
just enter your info and hit results for your gender. scroll down to the carb up section. that should give a good guideline or ballpark figure.
"If you have the desire or ability to talk between sets then you aren't working out." - Mike Mentzer
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03-26-2007, 05:13 PM #3Registered User
- Join Date: Feb 2007
- Age: 40
- Posts: 493
- Rep Power: 210
Thank you.Originally Posted by robbytjohn
Repped!
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03-26-2007, 05:20 PM #4Registered User
- Join Date: Feb 2007
- Age: 46
- Posts: 649
- Rep Power: 242
Originally Posted by GiovanniR
"If you have the desire or ability to talk between sets then you aren't working out." - Mike Mentzer
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