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Thread: Glutamine

  1. 04-22-2007, 05:32 PM #1
    sparxxx13
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    Glutamine

    I went to Walmart and bought some because I had a gift card. When should I use it and how much?
    Training Log: http://forum.bodybuilding.com/showthread.php?p=638809193
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  2. 04-22-2007, 05:40 PM #2
    Skull Crusher Chris
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    before breakfast and before prebed meal on empty stomach and PWO
    5g each for a total of 15g
    Si vis pacem, para bellum
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  3. 04-22-2007, 07:30 PM #3
    Mike McCandless
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    I take 10-15g at breakfast and before bed with my night shake.
    I used to own things.

    I get banned a lot for telling the truth.
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  4. 04-22-2007, 08:41 PM #4
    Money Shot
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    Originally Posted by cboesger View Post
    before breakfast and before prebed meal on empty stomach and PWO
    5g each for a total of 15g
    why on an empty stomach?
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  6. 04-23-2007, 10:37 AM #5
    sparxxx13
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    bump
    Training Log: http://forum.bodybuilding.com/showthread.php?p=638809193
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  7. 04-23-2007, 01:37 PM #6
    devin45k
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    I use the same stuff! I would make sure to use it before bed. 5 grams is enough for a serving.
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  8. 04-23-2007, 02:01 PM #7
    Finish First
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    On days : 5 grams post workout, 5 grams before bed
    Off days : 5 grams after bed
    Current Supplementation :

    ► ASN American Stamina
    ► BSN CellMass
    ► Interactive Tribolan
    ► Muscle Gauge Pure Isolate 5lbs
    ► Universal Animal Flex
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  9. 04-23-2007, 02:42 PM #8
    bootybabe
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    Originally Posted by Money Shot View Post
    why on an empty stomach?
    For better absorption
    I don't think you can handle this!
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  11. 04-23-2007, 02:56 PM #9
    Skull Crusher Chris
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    Originally Posted by Money Shot View Post
    why on an empty stomach?
    Originally Posted by bootybabe View Post
    For better absorption
    ^^^Yep
    Si vis pacem, para bellum
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