How much do you bench press?
|
|
Results 1 to 14 of 14
Thread: How much do you bench press?
-
03-15-2002, 08:33 PM #1Registered User
- Join Date: Mar 2002
- Location: McColl, South Carolina
- Age: 38
- Posts: 42
- Rep Power: 0
How much do you bench press?
countrydude2004
If it doesn't hurt, your doing it wrong.
-
03-15-2002, 09:09 PM #2Get Crunk!
- Join Date: Jan 2002
- Location: ONTARIO
- Age: 45
- Posts: 2,356
- Rep Power: 4854
450 max
ISSA Certified Personal Trainer
-
03-15-2002, 09:57 PM #3Registered User
- Join Date: Mar 2002
- Posts: 47
- Rep Power: 0
270 as a max
-
03-16-2002, 08:10 AM #4Registered User
- Join Date: Dec 2001
- Location: NJ
- Posts: 1,179
- Rep Power: 281
last time i maxed i got up 245 but i got a lot stronger since then,so i would estimate about 265 gotta try it though
-
-
03-16-2002, 12:34 PM #5
Im 172lbs and I can do 3 reps, perfect form, 225 lbs.
Bodybuilding, not EGObuilding...It's not how much u can lift, it's how u lift it...Do every rep with Perfect form.
-
03-17-2002, 01:36 AM #6Registered User
- Join Date: Mar 2002
- Location: Oklahoma City
- Age: 40
- Posts: 173
- Rep Power: 4564
The last i test i got 275 but it has been a while
-
03-17-2002, 08:34 AM #7Registered User
- Join Date: Dec 2001
- Posts: 248
- Rep Power: 273
Current max is 315
-
03-17-2002, 08:48 AM #8Destined for greatness
- Join Date: Mar 2002
- Location: Indiana, United States
- Age: 38
- Posts: 36
- Rep Power: 0
never tried my 1RM, I don't have a work out partner.
-
-
03-17-2002, 02:31 PM #9Banned
- Join Date: Nov 2001
- Location: Deer Creek, Illinois, United States
- Age: 40
- Posts: 2,734
- Rep Power: 0
Re: How much do you bench press?
225 for 12 reps, im in college and thats how u determine your max in college, how many times u can rep out 225Originally posted by countrydude2004
How much do you bench press?
-
03-17-2002, 02:54 PM #10Registered User
- Join Date: Mar 2002
- Age: 53
- Posts: 4
- Rep Power: 0
i weigh about 205...have done 335lbs.
Last edited by Apollo_kid; 03-18-2002 at 01:32 PM.
-
03-17-2002, 06:22 PM #11
i just turned 16, i weigh 160 lbs, and my max is 315
As a good buddy of mine once said pointing at his pre-contest pictures, "See that cascade of mountains there? All Dbol. So I say Dbol. Dbol if you like to f*ck b*tches and cum on tits. Tbol if you don't like any of that."
-posted by Alcatraz1662
-
03-17-2002, 07:34 PM #12Registered User
- Join Date: Feb 2002
- Location: Atlanta
- Posts: 167
- Rep Power: 275
5'11' 3/4'ths without shoes on, 192-195 year round (I don't have a bulking phase...I'd rather stay lean for the ladies). 405 for 6, no bounce, arched back, etc. I don't max out. Haven't maxed out in over a year. I think it's totally useless unless you want something to brag about. If I can't do an exercise for at least 4 reps I don't do it.
-
-
03-18-2002, 08:09 AM #13Registered User
- Join Date: Dec 2001
- Location: In the corner doing squats
- Age: 46
- Posts: 85
- Rep Power: 273
6'2", 237lbs. got 405 for a triple last week. When I was playing football and weighed over 300lbs, I was able to push 225 for 33 reps and max out at 495lbs.
Don't confuse my kindness for weakness
-
03-18-2002, 04:39 PM #14Registered User
- Join Date: Dec 2001
- Location: Greenville NC
- Age: 42
- Posts: 1,477
- Rep Power: 578
I weigh 190 and my max is probably around 200! I have been working out for about a year
Bookmarks