Just something to think about, I generally go down untill I feel I'm approaching the point of no return. which is about 2 1/2 feet from where I start(even with my shoulders, I'm 5'10).
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Results 1 to 15 of 15
Thread: Squats... how low is low enough.
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12-05-2003, 12:32 PM #1Registered User
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Squats... how low is low enough.
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12-05-2003, 12:48 PM #2Train smarter not harder
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as low as is comfortable for your flexibility; atleast parallel
Booo
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12-05-2003, 12:54 PM #3Sleepy moderator
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bump...Originally posted by amusclehead
as low as is comfortable for your flexibility; atleast parallel
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12-05-2003, 12:56 PM #4Train smarter not harder
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lump? mump? qump? dump? gump?Originally posted by scott_donald
bump...Booo
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12-05-2003, 01:15 PM #5Old School
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Originally posted by amusclehead
atleast parallel
Bingo!
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12-05-2003, 01:18 PM #6Sleepy moderator
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dont be in a hump...Originally posted by amusclehead
lump? mump? qump? dump? gump?
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12-05-2003, 01:19 PM #7Sleepy moderator
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from a happy man need to update the sig....Originally posted by AMG
Bingo!
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12-05-2003, 01:20 PM #8Train smarter not harder
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Originally posted by scott_donald
dont be in a hump...
zump!Booo
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12-05-2003, 01:23 PM #9Sleepy moderator
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time for a big dump...
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12-05-2003, 01:26 PM #10Old School
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Originally posted by scott_donald
from a happy man need to update the sig....
Behold... My shiny new sig!
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12-05-2003, 01:27 PM #11Train smarter not harder
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Originally posted by AMG
Behold... My shiny new sig!
pfft, only 690 on the deadlift.
jeese, the cripple over here with a bad back has pulled 580...what's your excuse for a low #
Booo
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12-05-2003, 01:29 PM #12
lol
"I prayed for 20 years but received no answer until i prayed with my legs" - Frederick Douglass
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12-05-2003, 06:58 PM #13Old School
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Originally posted by amusclehead
pulled 580
Is that all?
Pansy.
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12-05-2003, 07:26 PM #14Registered User
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At first I thought I wouldn't be able to get back up if I went below parallel, but now that I actually do, I find it's a much easier motion and a much more natural feeling than stopping at parallel.
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12-05-2003, 09:06 PM #15Train smarter not harder
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<-- has a bad back and at one point (long time ago) couldn't walk for 2weeksOriginally posted by AMG
Is that all?
Pansy.
Booo
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