The Trac were you do not have to load.....
Anyways, Im 18 and Im not allowed to take it until I prove to my mom that its safe.
Anyone have a VERY cut and dry articel saying its safe?
I have a couple questions.....
Im a pilot, and I have to keep my medical to be able to fly. Could I pass a drug test?
Also, I plan on playing rugby in college a little over a year from now. How long does it take creatine to get out of your system so I could pass a NCAA drug test?
Bottom line, is it safe or not?
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Thread: Just bought creatine......
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12-02-2003, 12:52 PM #1
Just bought creatine......
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12-02-2003, 01:37 PM #2
Creatine is a naturally occurring substance in your body so you'll be able to pass a drug test with it.
All About Creatine!
The Safety of Creatine
Creatine Safety
Show those to your mom
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12-02-2003, 01:45 PM #3Originally posted by bignbuff
Creatine is a naturally occurring substance in your body so you'll be able to pass a drug test with it.
All About Creatine!
The Safety of Creatine
Creatine Safety
Show those to your mom
I could use some non bias one.
I can hear her saying "Its from a weight lifting site"
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12-02-2003, 01:56 PM #4
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Originally posted by stanguy00
Thanks......
I could use some non bias one.
I can hear her saying "Its from a weight lifting site"
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12-02-2003, 01:56 PM #5
Fair enough, here's some articles from The Gatorade Sports Science Institute with some of the smartest exercise scientist researchers in the world.
HMB and Creatine Supplementation
A Look At How Nutritional Supplements Affect The Body
Creatine Monohydrate and Creatine Citrate
Is Creatine Worth It's Weight?
Hope this helps
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12-02-2003, 01:59 PM #6Originally posted by bignbuff
Fair enough, here's some articles from The Gatorade Sports Science Institute with some of the smartest exercise scientist researchers in the world.
HMB and Creatine Supplementation
A Look At How Nutritional Supplements Affect The Body
Creatine Monohydrate and Creatine Citrate
Is Creatine Worth It's Weight?
Hope this helps
Im still not sure how much water to drink throughout the day?
Should I still drink the same amount of water on my off days?
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12-02-2003, 02:47 PM #7
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12-02-2003, 03:04 PM #8
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12-02-2003, 03:07 PM #9Originally posted by Lonny
From his posts i don't think he has any idea what creatine is, or how it works.
Sounds like he is the one who should be doing the researching.
I havent meet anyone my age who takes creatine nor have I read an article saying whether it would have any adverse side affects, being a teen.
Ive read on it. Dont worry about me.......
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12-02-2003, 03:44 PM #10Originally posted by stanguy00
Thank you!
Im still not sure how much water to drink throughout the day?
Should I still drink the same amount of water on my off days?
Take a look at the sticky for good creatine information.
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