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  1. #1
    Registered User AHman88's Avatar
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    Does Zinc or ZMA stunt growth?

    im 15 yrs old and 5' 8" but i dont want to ruin any chance of myself getting taller. So i was just wondering.
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  2. #2
    Banned Esmir03's Avatar
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    Zinc doesn't because if it did they would not put it in childerns multi-vitemins [frinstons...etc] or they would not put it in cereal.

    dont know about ZMA

    edit heres a link for zinc

    http://www.bodybuilding.com/store/zinc.html
    Last edited by Esmir03; 12-01-2003 at 04:46 PM.
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  3. #3
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    How would it?? Its only vitamin and minerals. I think u are thinking ZMA is an External source of test. NO it raises your one natural test to it natural peak. So there would be no complications to your growths plates or anything else attributed to synthetic Hormones.

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    Registered User NextBestThing's Avatar
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    I grew about an inch and Ive taken ZMA on and off before during and after the growth spurt... so definately no
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  5. #5
    doctorben@cyber-rights.ne BigBenn's Avatar
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    No if anything it will make you healthier and you will grow taller. All it does is get your zinc levels to the appropriate level.
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  6. #6
    Registered User AHman88's Avatar
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    Talking

    Thanks a bunch guys
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