I was wondering - if you eat hot food, doesn't that heat energy have to be absorbed by the body? So eating food at body temp or lower would be less calories?
or am I being silly..?
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Thread: Eating hot food = more calories?
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12-01-2003, 04:08 AM #1
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12-01-2003, 04:24 AM #2
I don't know about that, but it's better to drink ice water b/c your body burns more calories trying to maintain homeostasis in your body.
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12-01-2003, 08:00 AM #3
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12-01-2003, 03:05 PM #4
Well... It does burn calories when you eat cold things, but the effect is sooo small. Although a calorie = the unit of heat it takes to raise once gram/ml of water by 1 degree
The calories we measure in foods etc are Kcal = 1000 cals! So you burn 1 calorie (Kcal) every time you raise the temperature of 1000 ml of water by 1 degree....
So, if your temp is about 37-38 degrees (Aussie terms here - I think that is about 98 F right?) and you drink 1000ml water that is about 10 degrees (ice = 0, and you can't drink ice... and it is pretty uncomfortable trying to down really, really cold water) then you have to raise the temperature of the water by about 18 degrees = 18 calories. Not a lot of calories burned there people.
If you could down 3000 ml (3 litres) of 2 degree water a day then you could burn an extra 108 calories a day!! Woo hoo!
Personally - I think it would be easier to walk around the block for 10 minutes.
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12-01-2003, 03:10 PM #5
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12-01-2003, 03:48 PM #6
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12-01-2003, 07:18 PM #7
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12-01-2003, 07:43 PM #8
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