(Im not going to smoke I just want to know)
Does it really help you loose weight?
Please dont give me a info on side effects as Im not going to.
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Thread: Smoking
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11-28-2003, 02:02 AM #1
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11-28-2003, 04:00 AM #2
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11-28-2003, 05:22 AM #3
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11-28-2003, 05:35 AM #4
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11-28-2003, 06:07 AM #5
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11-28-2003, 09:42 AM #6
the increase in metabolic rate that smoking is reported to cause is apparently comparable to some tiny amount of cardio, like literally a few mins. Ofcourse this depends on how much u smoke, and what kinda intensity of cardio it is comparing it to, etc. But i remember they were reasonable values, so probly gonna be average stuff. So dont smoke because of the increase in metabolism.
5'11", 187lbs, 19 y/o
[DL]
5 x 302.5 (06.06)
[Pullups]
3x3 x +33 (08.06)
[overhead]
115 x 3 (09.06)
Journal: http://forum.bodybuilding.com/showthread.php?goto=lastpost&t=633909
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11-28-2003, 10:10 AM #7
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11-28-2003, 12:00 PM #8
Nicotine is the best appetite suppresant i have ever used.
Combined with EC, it is unbelievable.
I use the gum form, and nothing i have tried comes close to doing what it does.
Taken in conjunction with 100 mgs of caffiene, it is said to raise RMR by 7%, but the main weight loss from it will come from only wanting to eat 2 meals a day, and even then your portions are quite small.
But it requires responcibility to use and wouldn't recomend it to any teen.Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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11-28-2003, 12:14 PM #9Originally posted by oddball182
i believe it can act as an appetite surpressantThe 1337 site of the decade http://s7.invisionfree.com/Breaking_The_Pain/index.php?act=idx
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11-28-2003, 12:45 PM #10
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11-28-2003, 01:11 PM #11Originally posted by Built from Iron
I guess I'm the only one who smokes in this forum. I've tried to quit, trust me. But it's hard, and anyone who tries to knock on smokers for not being able to quit, you'll never know until you light up!
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11-28-2003, 01:34 PM #12
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11-28-2003, 03:47 PM #13
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11-28-2003, 03:49 PM #14Originally posted by Built from Iron
I guess I'm the only one who smokes in this forum. I've tried to quit, trust me. But it's hard, and anyone who tries to knock on smokers for not being able to quit, you'll never know until you light up!
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11-28-2003, 10:30 PM #15
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11-28-2003, 11:17 PM #16
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11-29-2003, 06:52 AM #17
Re: Smoking
Originally posted by esham
(Im not going to smoke I just want to know)
Does it really help you loose weight?
Please dont give me a info on side effects as Im not going to.6'2
171 lbs
14% bf (grrrr)
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11-29-2003, 09:00 AM #18
I love posting and then having noone acknowledge i even posted!!
I know this article is going to go over 90% of your heads, but nonetheless
http://www.avantlabs.com/magmain.php...=13&pageID=130Don't Support Companies that are suing me!!
Lonny says
"Supplement your weakness"
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