Ever since starting mono, i have not stopped using creatine. As far as i can remmeber this is how it breaks down. Creatine mono, green bulge/ whiteblood/ animal pump, storm, size on. In addition to bcaas, numerous health supps and the basics. Shoudl i take a break before starting xplode/cellmass?
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03-21-2007, 06:18 PM #1Registered User
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Take a break from Supps creatine?? (not mono)
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03-21-2007, 10:16 PM #2Registered User
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why would you continually take all those things? ever hear of cycling your supps? give your body a break for a month or so. once you go back on some of those, you will notice they are working again as your body is not used to them anymore.Originally Posted by importrev
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03-22-2007, 08:47 AM #3Registered User
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i though there was not a need to cycle off creatine. NO and caffeine yes, but cant you do creatine year long
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03-22-2007, 09:03 AM #4Its is okay to cycle off creatine every now and than. It is common to take a couple of weeks off when switch brands for example. As far as NO most users use it for 2months on than a month off. You don't wanna take caffeine all the time because you will need more and more caffeine to have the same effect.Originally Posted by importrev
Its better to die on your feet than to live on your knees......
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