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  1. #1
    Registered User SuperBraso's Avatar
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    Wink lets see them lats...

    a 'lil spin off of Gennadiy077 thread, the one with the argument about lats and pull ups... after seeing his lats pic, I decided that I'm gonna go crazy on wide grip pull ups and try to develop my lats just like his...

    we've seen threads here about legs, bicep, back now lets see them lats and motivate me...

    gracias muchos
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  2. #2
    Dominateur d'Abs Abdominator's Avatar
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    Oh heck... why not?

    - Skip
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  3. #3
    Registered User SuperBraso's Avatar
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    Talking

    Originally posted by Abdominator
    Oh heck... why not?

    - Skip
    wow, that some cobra, bruce lee, delta, bermuda lats you got going over there...

    what's your fav lat exercise and also just for reference what's your waistline?

    once again bravo...



    cmon guys lets see more....
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  4. #4
    3rd day of a 7 day binge The Abomination's Avatar
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    Originally posted by Abdominator
    Oh heck... why not?

    - Skip
    Damn! How small is that waist?
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  5. #5
    Registered User MrTek's Avatar
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    pic taken in septembet, i look the same right now
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  6. #6
    Fckin Catalina Wine Mixa! Fletch's Avatar
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    Here's my bi-monthly contribution to the "post your bodypart" series.

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  7. #7
    Ready, Set, Go TheSupaKorean's Avatar
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    One day I'll have lats, but for now this is all I have to show
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  8. #8
    deadlifting addict Odin_s Volk's Avatar
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    my lats

    heres a pic of my lats
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  9. #9
    deadlifting addict Odin_s Volk's Avatar
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    dammit, ok here's a picture of my lats.
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  10. #10
    Fckin Catalina Wine Mixa! Fletch's Avatar
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    Re: my lats

    Originally posted by Odin's Volk
    heres a pic of my lats
    Odin's Volk, a better pose to display your lats would be a front lat spread, rear lat spread, back double bicep, or any other back pose for that matter. Maybe even a picture of you doing pullups or if you swim, see if there's a picture from the side before you're jumping out of the blocks.

    A most muscular pose is NOT going to show your lat development.

    - Fletch

    EDIT: Much better Odin's Volk
    Last edited by Fletch; 11-26-2003 at 05:00 AM.
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  11. #11
    Fckin Catalina Wine Mixa! Fletch's Avatar
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    Originally posted by Odin's Volk
    dammit, ok here's a picture of my lats.
    lol...simple mistake. I've done it a few times myself.

    - Fletch "Nice wings!"
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  12. #12
    Dominateur d'Abs Abdominator's Avatar
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    Originally posted by SuperBraso
    wow, that some cobra, bruce lee, delta, bermuda lats you got going over there...

    what's your fav lat exercise and also just for reference what's your waistline? ...
    Thanks.

    My favorite lat exercises are lat pulldowns and pull-ups (pull-ups being the best exercise in my opinion).

    My waist is 29" on contest day. 30-31" at most in the offseason. I'm 5'10" tall.

    - Skip
    "I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well." - Psalm 139:14

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  13. #13
    The Machine AndreNL's Avatar
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    My lats...
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  14. #14
    Registered User SUPERMANSTANLEY's Avatar
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    lats

    Here's mine!
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  15. #15
    Registered User Canarian Roy's Avatar
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    Originally posted by Abdominator
    Thanks.

    . 30-31" at most in the offseason. I'm 5'10" tall.

    - Skip
    talk about genetics!! 30-31 inches off season is mint!im embarassed to say how big my waist got this summer bulking up
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  16. #16
    Registered User Canarian Roy's Avatar
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    Thumbs up

    Originally posted by AndreNL
    My lats...
    nice thickness
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  17. #17
    Registered User sawedoff's Avatar
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    my lats Nov 10 03.

    dun dun dun
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  18. #18
    Registered User RailZ's Avatar
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    Relaxed Pose for yeah guys..
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  19. #19
    Member odinvolkisdumb's Avatar
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    your dumb thomas

    thomas shut up , you to fletch
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  20. #20
    Member calihealthfreak's Avatar
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    crazY nEIghBor!!

    Originally posted by RailZ
    Relaxed Pose for yeah guys..
    Youd better hope your neighbors dont shoot a rubberband at your balls.
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  21. #21
    Registered User rumsteel's Avatar
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    with the help of G-D please
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  22. #22
    Skinny Member iron_curtis's Avatar
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    this from about 6months ago... i havnt changed alot since then
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  23. #23
    B.S. Physiology ISSA CPT RonaldAsad's Avatar
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    here
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  24. #24
    On dat bulk! woofman81's Avatar
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    gosh, i can't pose for crap, this is the best i could do, bad quality too.
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  25. #25
    Banned midweststunna's Avatar
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    1-5-04
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  26. #26
    Registered User Marc27Default's Avatar
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    Here are mine
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  27. #27
    Gorilla Muscle KarateChris's Avatar
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    Here's mine. From July. I'm 6 pounds less (179); I'm cutting.
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  28. #28
    Banned dpman's Avatar
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    Karate man--
    Thick waist takes away from the lats.
    Glad to hear you are cutting.
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  29. #29
    Self-Taught Gynecologist TheAustrianOak's Avatar
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    dosent show them the greatest
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  30. #30
    Gorilla Muscle KarateChris's Avatar
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    Originally posted by dpman
    Karate man--
    Thick waist takes away from the lats.
    Glad to hear you are cutting.
    Lol what's up dpman? Yea, I'm cutting for my first contest. Abs are starting to show. My waist was about 34 in that pic (completely relaxed) and now it's down to 32.5. I'll be sure to post some pics when I'm pretty close to competition... later
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