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03-21-2007, 02:40 PM
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#1
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Registered User
Join Date: Jan 2007
Location: Miami Beach, Florida, United States
Age: 26
Stats: 5'3", 115 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 7899
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Its working!!!!
Yesssss...i just put on a pair of my 'skinny' jeans and they fit perfect!!! Thank you Keto gods!!!  This effin diet rocks! I love keto! Yey!!!
And thank you fellow ketoers for all your support and help!
Thats all.
__________________
In every destination is the first step thats difficult.
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03-21-2007, 02:43 PM
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#2
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Cailin Deas
Join Date: Feb 2004
Location: Ireland
Age: 48
Posts: 15,399
BodyBlog Entries: 0
BodyPoints: 27033
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Well done. I'm delighted for you. It didn't happen by magic, you did the work.
__________________
65% fat, 30% protein, 5% carbs = keto.
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03-21-2007, 03:00 PM
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#3
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AC Rookie
Join Date: Sep 2006
Age: 21
Stats: 6'1", 178 lbs
Posts: 1,547
BodyBlog Entries: 0
BodyPoints: 5881
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I won 55 dollars because of keto. I bet my very ignorant friend that i could get a 6 pack without ever doing a single sit up. I told him a 6 pack is made in the kithchen and not the gym. He didn't believe me!!
__________________
Goals: 16" Arms, 9% Bodyfat, 225x5 Bench
The one and only secret to my training is that I hate my body. Once you look in the mirror and say I like what I see, you've lost the battle. - Dr. Cox (Scrubs)
I Rep Back!
Time to get big!!!
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03-21-2007, 03:45 PM
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#4
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21, 23, 34 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,349
BodyPoints: 31351
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Woooo!!!
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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03-21-2007, 03:46 PM
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#5
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,811
BodyPoints: 25807
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Awesome job to you. I can't wait until I reach a milestone.
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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03-21-2007, 03:47 PM
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#6
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XXX RATED
Join Date: Apr 2006
Age: 25
Posts: 1,476
BodyBlog Entries: 0
BodyPoints: 5756
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Quote:
Originally Posted by self_made_hawk
I won 55 dollars because of keto. I bet my very ignorant friend that i could get a 6 pack without ever doing a single sit up. I told him a 6 pack is made in the kithchen and not the gym. He didn't believe me!!
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How could he prove that you were not doing sit ups ?
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03-21-2007, 03:48 PM
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#7
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Registered User
Join Date: Mar 2007
Age: 18
Posts: 682
BodyBlog Entries: 0
BodyPoints: 2446
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Quote:
Originally Posted by IronManXXX
How could he prove that you were not doing sit ups ?
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That's what I'm wondering.
__________________
"Their Always Room For An UNDERDOG"
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03-21-2007, 04:31 PM
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#8
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Registered User
Join Date: Nov 2006
Location: Adelaide, Australia
Age: 25
Stats: 5'8", 151 lbs
Posts: 2,231
BodyPoints: 10164
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Quote:
Originally Posted by IronManXXX
How could he prove that you were not doing sit ups ?
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Quote:
Originally Posted by BodyModel
That's what I'm wondering.
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must hav had him followed......private detectives arent that expensive
__________________
There is no "bad steak," just bad people. - RU4A69
"Just do the diet, lift hard and take pictures of yourself naked. As long as the scale is going down, your lifts are going up and your pix look good, ignore everything else." - Eileen
My pet hate? Half measures.....theres no kill like an overkill!!
Currently on the journey to shredded
Steak....is there anything it cant do?
Self Discipline is telling that little voice in your head to shut the f$%k up
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03-21-2007, 04:41 PM
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#9
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Less Gut-More Butt!!!
Join Date: Sep 2006
Location: South Carolina, United States
Age: 29
Stats: 5'3", 130 lbs
Posts: 19,811
BodyPoints: 25807
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Quote:
Originally Posted by BeejGrpA
must hav had him followed......private detectives arent that expensive
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He did say "ignorant friend".
__________________
I need serenity in a place where I can hide
I need serenity, nothing changes days go by
Where do we go when we just don't know
And how do we re-light the flame when it's cold
Why do we dream when our thoughts mean nothing
And when will we learn to control-Godsmack
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03-21-2007, 08:49 PM
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#10
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Registered User
Join Date: Feb 2006
Age: 23
Posts: 193
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Quote:
Originally Posted by Tr0uble
Yesssss...i just put on a pair of my 'skinny' jeans and they fit perfect!!! Thank you Keto gods!!! This effin diet rocks! I love keto! Yey!!!
And thank you fellow ketoers for all your support and help!
Thats all.
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Congradulations! I am noticing my jeans are really not fitting anymore. I am going to need to redo my wardrobe.
I bought a belt a month ago. Was at the 3rd hole and name am at the firth whole. I think im going to try to return the belt and ask for a smaller size!
Go KETO!
__________________
ADW's HST and Keto Diet JOURNAL:
http://forum.bodybuilding.com/showthread.php?p=23225651#post23225651
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03-21-2007, 09:32 PM
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#11
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F'ing fat
Join Date: Oct 2005
Location: Ohio
Age: 23
Stats: 5'8", 240 lbs
Posts: 722
BodyBlog Entries: 0
BodyPoints: 1549
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Keto is amazing. I went from snug 38s to loose 38s in about 3 weeks. I'm waiting till I'm down to 32's to completely change my wardrobe though. I was talking with a friend the other day about how much I hate to buy clothes. He said it totally changed when he lost his weight (he dropped about 80lbs). He's right, I'm starting to become alot more conscientous about my appearance overall.
Sorry about that selfish spiel. Congrats! I'm glad to see you're having success.
__________________
Obtaining knowledge is half the battle, knowing how to apply said knowledge is the other half. Executing is the simplest part of success when you have a plan based on sensible well informed choices.
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03-21-2007, 09:34 PM
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#12
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AC Rookie
Join Date: Sep 2006
Age: 21
Stats: 6'1", 178 lbs
Posts: 1,547
BodyBlog Entries: 0
BodyPoints: 5881
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Quote:
Originally Posted by IronManXXX
How could he prove that you were not doing sit ups ?
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he's my roomate and every now and then "lifts" with me. Other times i'm in class and or at work.
__________________
Goals: 16" Arms, 9% Bodyfat, 225x5 Bench
The one and only secret to my training is that I hate my body. Once you look in the mirror and say I like what I see, you've lost the battle. - Dr. Cox (Scrubs)
I Rep Back!
Time to get big!!!
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03-22-2007, 03:07 AM
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#13
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Registered User
Join Date: Jan 2007
Location: Miami Beach, Florida, United States
Age: 26
Stats: 5'3", 115 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 7899
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keto all the way!!! i cant wait to c myself in like two months or so.... ))
__________________
In every destination is the first step thats difficult.
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03-22-2007, 07:39 AM
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#14
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Fortified With Iron
Join Date: Jan 2007
Stats: 5'0", 134 lbs
Posts: 10,695
BodyPoints: 74755
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Yea, this diet is awesome!!! I have only been on keto a week and my stomach has gotten flat! No more little pooge at the bottom :-)
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03-22-2007, 08:35 AM
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#15
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Registered User
Join Date: Aug 2002
Location: UK
Posts: 4,373
BodyBlog Entries: 0
BodyPoints: 3921
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I like these stories!
Nearly time for me to come back and hit the keto hard (only on about 100g a day at the moment anyway!), then you all better watch out 
One problem you'll want to watch out for is a waist so small that your jeans don't fit but you have to keep buying them big for your thighs, it's a good problem though 
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03-22-2007, 09:25 AM
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#16
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21, 23, 34 weeks out
Join Date: Nov 2005
Location: Canada
Stats: 5'7", 144 lbs
Posts: 23,349
BodyPoints: 31351
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Quote:
Originally Posted by Tr0uble
keto all the way!!! i cant wait to c myself in like two months or so.... )) |
Like I said before, I'm so glad you're seeing results, but I saw your pics and it doesn't look like you have much to lose. What are you trying to get to in terms of bf/lb?
__________________
*Scivation Athlete* My log: http://forum.bodybuilding.com/showthread.php?t=115155531
www.scivation.com
www.teamscivation.com
www.strengthandscience.com
Unless you faint, puke, or die....keep walking
- Jillian Michaels -
www.triplethreattrainers.com
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03-22-2007, 03:04 PM
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#17
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Registered User
Join Date: Jan 2007
Location: Miami Beach, Florida, United States
Age: 26
Stats: 5'3", 115 lbs
Posts: 124
BodyBlog Entries: 0
BodyPoints: 7899
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i got bf measured at the gym and they said its 26% im like HOLLY S@#$%
i wanna be like 15%.
And by the way thanks for all your support Jaim
__________________
In every destination is the first step thats difficult.
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