What do you think of this??
http://www.timesonline.co.uk/article...892604,00.html
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Results 1 to 4 of 4
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11-23-2003, 10:54 AM #1Registered User
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Article link - eating late at night isn't bad
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11-23-2003, 11:01 AM #2
We've been saying this for years...
Duh.
Calories In vs. Calories Out.
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11-23-2003, 11:23 AM #3Registered User
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Yes, but most people still diet by not avoiding high cals late at night.
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11-23-2003, 12:04 PM #4Well, as a message to the masses, it's a great way to diet.Originally posted by squatlover
Yes, but most people still diet by not avoiding high cals late at night.
You see, if you consider that the average American comes home, eats dinner, sits on the couch, and watches TV from 6/7-10 PM, you realize that telling people not to eat after dinner is a very effective way to get them to ultimately eat less.
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