Hi y'all, i just stumbled across this site and thought it was really good. I have basically worked out off and on for the past few years with the last stint being about 9 months ago, so in other words i look like crap. But anyway, im 5'11" and currently weigh 168 pounds, which im going to be remedying soon i hope. Just wanted to take some before pictures to see what you guys think about my overall starting point.
My back has always been a strong point which you will see in the pictures. but i have VERY long arms and legs so ill have to fill up more volume than all you guys with short arms.
Im decently strong, went to the gym today and maxed out at 225 on bench, was able to do 125 on the barbell curl standing up. Arms have always been a sticking point for me as well, although they have always been pretty strong. At my strongest i could barbell curl 155 pounds and weighed just 175. Anyways heres the link, tell me what you think and hopefully we'll start seeing progress soon!
www.picturetrail.com/speedfreak81
they're in the bodybuilding album, i apologize about the lack of quality of the poses, i had to take them myself, hopefully i'll get my brother to take some of me so they will give you a better idea of my physique.
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Results 1 to 19 of 19
Thread: NEW MEMBER: critique my physique
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11-16-2003, 10:02 PM #1Registered User
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NEW MEMBER: critique my physique
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11-16-2003, 10:22 PM #2\m/
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wad up !
your already in great shape, you have a great before picture and your after will probably loo awesome
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11-17-2003, 06:30 PM #3Former mod
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Those BB curls are impressive. Curling 155 at 175 b/w is great
From the bicep shots, it looks like you could do with some more mass on your tris / forearms but the last rear bi pose looks a lot more balanced.
Your back certainly looks well developed. Maybe add in some more trap work. Shrugs and bent over rows.
You don't look like crap. Far from it. I agree with strung_out209.Retired strongwoman and powerlifter. Now living for God!
www.ausdisciples.com
* My posts prior to Nov 2008 do not reflect my new-found faith in Christ. I became Christian in Nov 2008.
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11-17-2003, 10:08 PM #4fafaflooey
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whats your camaro got under the hood? all stock?
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11-18-2003, 02:01 AM #5
Who cares what you look like, ****in nice 'Maro man!
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11-18-2003, 08:28 AM #6Registered User
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Hahaha thanks for the replies guys. As far as what does it have....which one are you speaking of? The purple one was my baby, it was a full bolt on car making about 365hp and 420lb ft. of torque. She was good for 12 second 1/4 mile timeslips all day on slicks. I sold her in july though, just kinda got tired of it and wanted something new. I got the black one, which is a '98 and its all stock right now with the exception of a flowmaster catback exhaust. So i should be right around 335hp. BTW, the purple car is a 1993, looks pretty good dont she!!
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11-18-2003, 01:41 PM #7Sweet Angel
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This woman always looks at men's biceps. You have extraordinary arm and back development. Gorgeous.
L
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11-18-2003, 01:51 PM #8Registered User
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Dude nice car. Forget the rest.
"Pain is temporary Pride is forever"
"give me more rep points"
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11-18-2003, 02:00 PM #9Registered User
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Lynne, WOW, thanks a lot for the compliments! always nice hearing things like that from the ladies
I know my back looks good but i never really thought my arms were that great. As they are now without a pump they're only 14 3/4". Biggest I ever got them was about 15 3/4. Thanx for the compliments on the car guys!
Brian
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11-18-2003, 08:46 PM #10fafaflooey
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Originally posted by speedfreak81
. So i should be right around 335hp. BTW, the purple car is a 1993, looks pretty good dont she!!
lol
where you live? i'd give you a run for your money
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11-19-2003, 12:09 AM #11Registered User
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nosliw, im in northern VA about 25 miles south of DC. Something funny to you about 335hp? like i said its all stock with the exception of a flowmaster exhaust. What do YOU drive?
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11-19-2003, 03:07 PM #12Registered User
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how much hp can i expect to get if i install a flow master exhaust on ma ride???
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11-19-2003, 07:17 PM #13fafaflooey
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nah bro i'm just laughing, not about your hp.Originally posted by speedfreak81
nosliw, im in northern VA about 25 miles south of DC. Something funny to you about 335hp? like i said its all stock with the exception of a flowmaster exhaust. What do YOU drive?
i drive a '67 tempest with a GTO V8 6.4L engine....
not sure on the exact specs (yet to find the engine ID on the block) but its around : 390hp and 430ft/lb torque...
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11-19-2003, 07:21 PM #14Registered User
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Well that depends on what kind of ride you have bro. And also what else if anything is done to your car to begin with.Originally posted by Mat187
how much hp can i expect to get if i install a flow master exhaust on ma ride???
~Brian
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11-20-2003, 10:52 AM #15Old School Muscle
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Enough of the flames please.
Supplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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11-20-2003, 11:41 AM #16Registered User
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Thankyou 97LT1!!! I assume from your name youve got a 97 Maro or t/a, nice car!
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11-20-2003, 11:53 AM #17Old School Muscle
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Got a 'Maro.Originally posted by speedfreak81
Thankyou 97LT1!!! I assume from your name youve got a 97 Maro or t/a, nice car!
Supplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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11-20-2003, 06:34 PM #18Registered User
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sweet, got anything done to it? ive been building LT1's for a while
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11-21-2003, 05:12 AM #19Old School Muscle
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I have the usual bolt-ons. Polished and ported manifold ect. Hp was dynoed at 367 a few months ago. Ran a 13.0 flat on street tires and 4.10 gears.Originally posted by speedfreak81
sweet, got anything done to it? ive been building LT1's for a whileSupplement Enthusiast
Import Hunter™
219 destroyed since 1996
Old enough to raise ya....
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