Is working with your own body weight doing calastitics just as good as working out with a bench, free weights and so on.
thank you,
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Thread: Push Ups or Bench Press
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11-13-2003, 05:11 PM #1
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11-13-2003, 05:16 PM #2
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11-13-2003, 05:17 PM #3
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11-13-2003, 05:37 PM #4
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11-13-2003, 05:38 PM #5
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11-13-2003, 06:10 PM #6
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