 |
11-10-2003, 07:31 PM
|
#1
|
|
Registered User
Join Date: Mar 2003
Location: San Francisco, California, United States
Age: 28
Stats: 5'3", 129 lbs
Posts: 33
BodyBlog Entries: 0
BodyPoints: 104
Rep Power: 0 
|
6 mos of working out harder
Hey guys....Just wanted to see if you noticed a difference between my two pics. The one I first posted on this site is in this message and the new ones are following. Keep in mind that I still have some Halloween fat in these "new pictures"  I know the abs still need work and the bicep pic sucks but I took about 10 pics and these were the best ones. I think my lats and chest have improved...didn't include a back pic cause I have no idea how to pose for that. Sorry the pics are blurry but you get the idea. Any tips are welcome!!
|
|
|
|
11-10-2003, 07:32 PM
|
#2
|
|
Registered User
Join Date: Mar 2003
Location: San Francisco, California, United States
Age: 28
Stats: 5'3", 129 lbs
Posts: 33
BodyBlog Entries: 0
BodyPoints: 104
Rep Power: 0
|
New pic 1
new pic 1
|
|
|
|
|
11-10-2003, 07:35 PM
|
#3
|
|
Registered User
Join Date: Mar 2003
Location: San Francisco, California, United States
Age: 28
Stats: 5'3", 129 lbs
Posts: 33
BodyBlog Entries: 0
BodyPoints: 104
Rep Power: 0
|
New pic 2
New pic 2
|
|
|
|
|
11-10-2003, 07:38 PM
|
#4
|
|
I bent my wookie
Join Date: Mar 2002
Location: sydney australia
Stats: 188 lbs
Posts: 12,573
BodyBlog Entries: 0
BodyPoints: 13652
|
From the old to the new you have lost some fat from your obliques. You look a bit harder too. You look good.
__________________
▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄▄
▄▄█$$ BIG MONEY BALLERS $$ █▄▄
▌ ▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌▌ ▐
|
|
|
|
|
01-01-2004, 01:07 PM
|
#5
|
|
NSCA-CPT
Join Date: Feb 2003
Location: Italy
Age: 4
Stats: 5'8", 162 lbs
Posts: 1,172
BodyBlog Entries: 0
BodyPoints: 11206
|
you look harder...Did who give you the right tips to lose that fat? 
__________________
BELIEVE IN YOUR DREAMS
|
|
|
|
|
01-01-2004, 01:34 PM
|
#6
|
|
Penguin Herder
Join Date: May 2003
Location: Texas
Posts: 282
Rep Power: 7
|
Looking good! Definitely gaining more muscle.
/Q
__________________
Sigh...gonna try it again.
|
|
|
|
|
01-01-2004, 09:30 PM
|
#7
|
|
Velvet Hammer
Join Date: Jul 2002
Location: █♣█, Canada
Posts: 7,342
BodyBlog Entries: 0
BodyPoints: 21988
|
Re: New pic 1
Quote:
Originally posted by sxygmini
new pic 1
|
Nice improvement in the midsection. Are you still around?
__________________
PSN name is Dark__Falcon
Rap your one of a kind bro, you will be missed.
|
|
|
|
|
01-01-2004, 11:45 PM
|
#8
|
|
The Physique Architect
Join Date: Oct 2001
Age: 27
Stats: 5'10", 233 lbs
Posts: 27,558
BodyPoints: 61064
|
well done, and I'm diggin' the shorts!
__________________
Natural Pro Bodybuilder
http://www.biolayne.com
My DVD "Layne Norton Unleashed" now available on http://www.biolayne.com and http://www.bodybuilding.com
My Webcast: http://www.bodybuilding.com/fun/insidethelife.htm
http://www.bodybuilding.com/fun/layne.htm
http://www.myspace.com/layne1
http://twitter.com/BioLayne
http://www.scivation.com
Team Norton: http://www.myspace.com/teamnorton
Official Meal Replacement of Team Norton http://www.2020-wellness.com/Products%20Page.htm
|
|
|
|
|
01-02-2004, 12:30 AM
|
#9
|
|
Registered User
Join Date: Mar 2003
Location: San Francisco, California, United States
Age: 28
Stats: 5'3", 129 lbs
Posts: 33
BodyBlog Entries: 0
BodyPoints: 104
Rep Power: 0
|
thanks guys  Yeah I'm still around DarkFalcon...I am mostly a lurker here I want to try and post some more pics in the end of Jan. My new years resolution is to bump up the intensity and weight on my workouts Have a happy new year guys
|
|
|
|
|
01-02-2004, 02:15 PM
|
#10
|
|
Velvet Hammer
Join Date: Jul 2002
Location: █♣█, Canada
Posts: 7,342
BodyBlog Entries: 0
BodyPoints: 21988
|
Quote:
Originally posted by sxygmini
thanks guys Yeah I'm still around DarkFalcon...I am mostly a lurker here I want to try and post some more pics in the end of Jan. My new years resolution is to bump up the intensity and weight on my workouts Have a happy new year guys
|
Right on nice to see your still here, a lot of girls post, get a few rude comments and dissappear forever..lol. Anyway your looking fantastic, you can really see the improvements you've made. Do you wear those shorts to the gym? If you came to my gym in those you'd ruin my workout.
__________________
PSN name is Dark__Falcon
Rap your one of a kind bro, you will be missed.
|
|
|
|
|
01-02-2004, 03:50 PM
|
#11
|
|
Registered User
Join Date: Mar 2003
Location: San Francisco, California, United States
Age: 28
Stats: 5'3", 129 lbs
Posts: 33
BodyBlog Entries: 0
BodyPoints: 104
Rep Power: 0
|
Hahaha yeah the guys around here can be ruthless so I watch what I post or just watch in general :P I've learned a lot though from reading all the advice and tips here. I've only been working out for a year and I've done all my learning through tons of reading and watching people. You guys rock Sorry Darkfalcon but those shorts barely ever leave the house pm and I'll send you something better
|
|
|
|
|
01-02-2004, 03:59 PM
|
#12
|
|
Registered User
Join Date: Mar 2003
Location: New York, United States
Age: 25
Stats: 5'9", 190 lbs
Posts: 1,542
BodyBlog Entries: 0
BodyPoints: 4100
|
looking very nice and improved from the first picture, good job!
does that something better apply to all of us?!
|
|
|
|
| Thread Tools |
|
|
| Display Modes |
Rate This Thread |
 Linear Mode
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|
|
