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  1. #1
    Team Hoss Co-Founder Team Hoss's Avatar
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    Why do some multi-vitamins turn make urine bright yellow?

    Always wondered....anyone know?
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  2. #2
    Registered User M.Bison's Avatar
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    it gets better if you turn the lights off it glows in the dark to

    haha nah i wanna know this also
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  3. #3
    Registered User Elliptical Envy's Avatar
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    It is the Riboflavin in the vitamins if I am not mistaken.
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  4. #4
    Banned sXeWarrior's Avatar
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    it is the Riboflavin
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  5. #5
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    Yes.... riboflavin (B2).
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  6. #6
    Banned sXeWarrior's Avatar
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    its the riboflavin(i expect reps)
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  7. #7
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    Thumbs up

    Originally Posted by PotatoEater216 View Post
    its the riboflavin(i expect reps)
    I can give you some red reps.
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  8. #8
    Banned sXeWarrior's Avatar
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    and I can pee on your front lawn
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  9. #9
    Mountain Man #81 SF_Muscle_'s Avatar
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    Originally Posted by PotatoEater216 View Post
    and I can pee on your front lawn
    yellow pee to be specific...assuming you've had some B2
    money is the motivation
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  10. #10
    Banned sXeWarrior's Avatar
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    that glows in the dark
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  11. #11
    Registered User Dairiel's Avatar
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    do multi's make any of ya'lls urine cloudy?
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  12. #12
    Pushin to the limit Jon0415's Avatar
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    guess i was wrong, sorry
    Last edited by Jon0415; 05-11-2007 at 10:21 AM.
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  13. #13
    Keto Maven Stonecoldtruth's Avatar
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    Originally Posted by Jon0415 View Post
    Any kind of yellowish tint in your urine is because you do not drink enough water. Absorbing a multi-vitamin floods your body with vitamins all at once, causing you to dehydrate a bit in order to absorb them. Just up your water a bit and your piss should be clear again
    Excess Vitamin B2 does not 'tint' your urine, it turns it NEON yellow. And it is not because he isn't drinking enough water.

    Large doses of vitamin B2 (riboflavin) will result in bright yellow urine due to the vitamin producing yellow fluorescent substances. While this is not harmful, it does indicate that you are probably consuming more vitamin B2 than your body can utilize at one time. 5-10 mg per day of vitamin B2 is adequate for general supplementation, although higher doses are not associated with any toxicity or side effects. The only contraindication to high doses of vitamin B2 is if you have cataracts. If so, you should limit your daily intake of B2 to 10 mg.

    Rather than discontinue your vitamin supplement, you may want to take the daily amount divided in several doses spread out over the day to make better use of the B vitamins in it. Vitamin B2 is required in the body to convert carbohydrates into energy in the cells, to process proteins and fats, to convert vitamin B-6 and folic acid to their active forms and to assist with the regeneration of glutathione (an antioxidant), and along with the other B vitamins is a vital nutrient.
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  14. #14
    Afraid of Being Normal Striver's Avatar
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    The question has already been well answered but please consider using the search function before you ask a question. Chances are what you want to ask has been asked already. Many a time.
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  15. #15
    Team Hoss Co-Founder Team Hoss's Avatar
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    Originally Posted by stonecoldtruth View Post
    Excess Vitamin B2 does not 'tint' your urine, it turns it NEON yellow. And it is not because he isn't drinking enough water.
    I agree. Nothing to do with hydration. Since when do vitamins double as a diuretic.
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  16. #16
    Team Hoss Co-Founder Team Hoss's Avatar
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    Originally Posted by Striver View Post
    The question has already been well answered but please consider using the search function before you ask a question. Chances are what you want to ask has been asked already. Many a time.
    You're about 3 weeks late.
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  17. #17
    Registered User knox07's Avatar
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    Originally Posted by Jon0415 View Post
    Any kind of yellowish tint in your urine is because you do not drink enough water. Absorbing a multi-vitamin floods your body with vitamins all at once, causing you to dehydrate a bit in order to absorb them. Just up your water a bit and your piss should be clear again
    my urine is always a neon yellowish green. i drink alot of water throughout the day. this is not true
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