my swim season starts on monday, and i was interested in taking weight gainer during my season. im 5'8" and i fluctuate between 135-140 lbs. i have a hard time gaining weight. i know swimming burns alot of calories and all but i want to get up to 150-160. i will be lifting and doing dryland training 3 days a week and swimming 6 days a week. would taking weight gainer make any sense? i dont want to take creatine so please dont suggest that. what would be a good weight gainer i could buy at the gnc at my local mall? any help would be great
|
|
Results 1 to 4 of 4
Thread: weight gainer and swimming
-
11-09-2003, 07:41 PM #1Registered User
- Join Date: Mar 2002
- Location: N/A
- Posts: 50
- Rep Power: 269
weight gainer and swimming
-
11-09-2003, 08:18 PM #2Registered User
- Join Date: Apr 2002
- Location: Sactown!
- Posts: 868
- Rep Power: 784
right before you swim eat some food, some high protein **** like steak, eggs what ever. it will be good for your muscles
-
11-09-2003, 08:19 PM #3Rugby Fanatic
- Join Date: Nov 2003
- Location: Cleveland, OH
- Age: 37
- Posts: 168
- Rep Power: 586
i heard n-large is good stuff. Think its made by prolab. Never used one myself tho.
-
11-09-2003, 08:19 PM #4Has Muscle Dysmorphia!!!!
- Join Date: Jul 2003
- Age: 39
- Posts: 1,282
- Rep Power: 263
bumpOriginally posted by KiD707
right before you swim eat some food, some high protein **** like steak, eggs what ever. it will be good for your musclesYears Bodybuilding: 4 off and on
Height: 5'7"
Weight: 165lbs
B/F:8.9%
Status: Bulking to 190lbs
Supplements: Whey Isolate, Quickmass, Maltodextrin
Favorite Bodybuilders: Ahmad Haidar, Gustavo Badell, Lee Priest
Bookmarks