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  1. #1
    Member BodySculpturer's Avatar
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    How to make the veins show?

    Yeah, I want my veins to be pumped up on my skin on my forearms & on my biceps

    What is the solution?
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  2. #2
    Hating dysmorphia back-lock's Avatar
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    cut.
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  3. #3
    Registered User solidus2k3's Avatar
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    lose body fat
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  4. #4
    Member EternallyWithin's Avatar
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    I always thought that most people were different by the fact that the veins are closer to the skin than others, of course cutting does help. But some people just have veins all over.
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  5. #5
    Registered User oddball182's Avatar
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    Originally posted by EternallyWithin
    I always thought that most people were different by the fact that the veins are closer to the skin than others, of course cutting does help. But some people just have veins all over.
    bump, that's genetics for ya
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  6. #6
    Banned jackedrabbit's Avatar
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    you could take V12...that works wonders if you want that psychological boost...quick.

    or, you could just wait, take your time and just get bigger, and eventually, all your veins will be poppin'
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  7. #7
    Registered User dude544's Avatar
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    Cut
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  8. #8
    Member Tank2010's Avatar
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    basically my man, if you have a higher then 10% boddy fat ratio, you wont show much veins, or if u have lower then 10, and u dont see much veins, its basically down to genetics.
    TRAIN INSANE!
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  9. #9
    Registered User dude544's Avatar
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    Originally posted by Tank2010
    basically my man, if you have a higher then 10% boddy fat ratio, you wont show much veins, or if u have lower then 10, and u dont see much veins, its basically down to genetics.
    I recently got through with my first cutting cycle & saw my veins for the first time.
    Although they aren't amazing...they are there.
    What is your bf?
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  10. #10
    Looks Like Chris Benoit musclemidget's Avatar
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    i have maybe three veins sticking out when lifting and i have 8-9% bf. it kills me b/c my dad and both my brothers have them like crazy and i have none w/the lowest bf. screw genetics.
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  11. #11
    Dust Buster is my enemy Dust's Avatar
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    i have some on my biceps,forearms, and shoulders and i think im 13-14% bodyfat.Ive been working out harder since las summer and ive gotten my posture straightened out
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  12. #12
    Member BodySculpturer's Avatar
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    ...

    Originally posted by JackedRabbit 06
    you could take V12...that works wonders if you want that psychological boost...quick.

    or, you could just wait, take your time and just get bigger, and eventually, all your veins will be poppin'
    What's V12?
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  13. #13
    Member entweichen's Avatar
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    veins
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  14. #14
    Registered User JFP2026's Avatar
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    Intense cardio=bigger and new veins
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  15. #15
    Banned HyperionGauss's Avatar
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    Yes, cardio should do the trick...gets the blood flowing, pumps those capillaries.
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  16. #16
    I need a shower Douche_Nutz's Avatar
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    Anyone have any idea why my veins would turn bright blue sometimes? I haven't pinned down at what time it happens but it may be after I lift or after I eat a big meal.
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  17. #17
    1st place SquatKing's Avatar
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    its probably because thats when your blood is pumping the hardest.
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  18. #18
    ND Amurzing's Avatar
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    youll need to lower your bodyfat%. also most of it has to do with genetics.
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  19. #19
    Registered User breathingmurder's Avatar
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    Yes

    Cardio will definetly do it. And Niacin.
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  20. #20
    Member BodySculpturer's Avatar
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    ...

    all of you sayin' cardio'll do the trick,here's a question for you?

    When shall my veins pump up,if I ride my stationary bike everyday & run everyday 2 miles?
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  21. #21
    Registered User Wheytgain's Avatar
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    Originally posted by SquatKing
    its probably because thats when your blood is pumping the hardest.
    Bump. When working out, blood rushes to your arms, forearms, etc. Whichever muscle you are working out will be 'pumped'. IE: viens swollen with blood.
    Theres nothing to see here - move along.
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  22. #22
    Registered User MrTek's Avatar
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    low bf is the onyl way, cut, and soon u will look just like this guy



    Phil
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  23. #23
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    ...

    damn when I posted this thread I wasn't on a quest to be like that guy
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  24. #24
    1st place SquatKing's Avatar
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    Originally posted by Flexer
    low bf is the onyl way, cut, and soon u will look just like this guy



    Phil
    who is that?
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  25. #25
    Technology=Might Aeternal's Avatar
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    His last name is Gaspari. Im thinking his first name is rich, but not sure
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  26. #26
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    ...

    I ASK AGAIN




















    all of you sayin' cardio'll do the trick,here's a question for you?

    When shall my veins pump up,if I ride my stationary bike everyday & run everyday 2 miles?
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  27. #27
    Registered User Sp1ke's Avatar
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    WHy would you want so many veins show up.......to tell you the truth ladies think its kinda of nasty....but whatever rocks your boat........
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  28. #28
    Registered User swollix's Avatar
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    yeah
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  29. #29
    Technology=Might Aeternal's Avatar
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    ewwwww

    skinny arm

    Edit: sorry mate, just realized you were only 15. Nice work swollix
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  30. #30
    Member BodySculpturer's Avatar
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    ...

    how long does it take to get those veins pumped up

    if I ride a stationary bike everyday for an hour & run everyday 2 miles
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