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  1. 06-15-2007, 04:48 PM #1
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    Mr. Shane Giese - Shane Giese's Bodybuilding Show - Episode #3: Leg Training, Pt. 1.

    NPC teen bodybuilder, Shane Giese and his training partner, Trevor Walborn, show you how to properly lift as they prepare for the NPC Teen Nationals! Watch this video series to find out which muscles most teen neglect to train!

    http://www.bodybuilding.com/fun/shane3.htm

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