Who said they were trannies?
|
|
Results 151 to 180 of 242
-
03-27-2007, 02:48 PM #151Alpha.
- Join Date: Dec 2006
- Location: Ohio, United States
- Age: 37
- Posts: 12,992
- Rep Power: 10457
If life gives you AIDS, make lemonAIDS
ISSA Certified CFT
-
03-28-2007, 10:35 AM #152Deputy Lifter
- Join Date: Oct 2006
- Location: United States
- Posts: 7,137
- Rep Power: 7304
how's everyone's cut coming?
mine will begin tomm morning and continue until I'm at 8-9%
I tried to start 2 days ago, but there was an entire box of choc. chip cookies with my name on it.(soft batch) I keep telling my wife to stop buying the g.d. cookies, but she doesn't get it.
anyway, I expect this cut to take 4-5 weeks of very clean eating and moderate cardio
good luck{**Dirty South Crew**}
"The only thing necessary for evil to triumph is for good men to do nothing."
Edmond Burke
Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widely available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal
-
-
03-28-2007, 10:53 AM #153
Im awfully late.....started my cut yesterday.....ive been eating unclean for some time now....and it shows, oh well, it's time for my old friends, "tuna outta tha can" and "Mr. Oats"
-
03-28-2007, 10:55 AM #154Originally Posted by GRYDE001
Wow you must be very lean already. Good luck.
-
03-28-2007, 11:03 AM #155Deputy Lifter
- Join Date: Oct 2006
- Location: United States
- Posts: 7,137
- Rep Power: 7304
I guess I'm already fairly lean. I really only have fat left on my lower abs and some in the love handles (don't we all)Originally Posted by V
I've been waiting to cut until I have my LASIK surgery done tomm morning, since I can't lift for 1-2 weeks after anyway, I figured it would be a good time to start.{**Dirty South Crew**}
"The only thing necessary for evil to triumph is for good men to do nothing."
Edmond Burke
Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widely available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal
-
03-28-2007, 11:18 AM #156Originally Posted by GRYDE001
Wow you must be very lean already. Good luck.
-
-
03-28-2007, 02:04 PM #157Registered User
- Join Date: Jan 2006
- Age: 39
- Posts: 1,562
- Rep Power: 260
Accufitness accumeasure calipers.Originally Posted by greensleeves
Its not 100% accurate of course--but it at least gives me a rough estimate.
I just tested it today and it came to ~17% according to the calipers (which I can see feasible cause I know I've lost some weight sense I last checked.
)
To double check I test the same spot about 10 times to make sure. Cause sometimes its hard to really tell when to stop squeezing the calipers.
http://www.bodybuilding.com/store/acc/accu.html
pz
-
03-30-2007, 06:56 PM #158Alpha.
- Join Date: Dec 2006
- Location: Ohio, United States
- Age: 37
- Posts: 12,992
- Rep Power: 10457
If any of you want a bit of competition, check out this thread.
Not sure how we'll judge it..., thoughts or ideas are greatly appreciated
http://forum.bodybuilding.com/showthread.php?t=2020751If life gives you AIDS, make lemonAIDS
ISSA Certified CFT
-
03-31-2007, 12:43 PM #159Message Board King
- Join Date: Apr 2005
- Posts: 7,809
- Rep Power: 10544
bump. i had a cheat meal yesrerday and a few beers. but im getting back on track
Pursuit of Happiness
-
03-31-2007, 01:07 PM #160Registered User
- Join Date: Jun 2006
- Age: 34
- Posts: 829
- Rep Power: 373
Guys! I Need Help!
This summer is approaching quickly! Im about 12% Bodyfat ( 150 lbs) at the moment, cuz of funds and not eating right and what not. I have a gf now, plus ive lost alot of fat from last years cut, and I want to show off what I have! ( I want to be as proud of myself naked as possible). However, i feel like 12% bodyfat is too much to start bulking! im reayd to gain some size, but I dont wanna risk getting fat again, afer i just dug mself out of that last year and im going back to it. So Im thinking about cutting for about 1 to 1.5 months ( 6 weeks, aka beginning of summer) down to around 8 to 9% Bodyfat. Then I can Slowly bulk, taking in just a little above maintainance caloires, and Hopefully, Gain enough mass per pound of fat where I never have to "cut" again. What do you think?
-
-
03-31-2007, 01:19 PM #161Registered User
- Join Date: Jul 2006
- Posts: 1,030
- Rep Power: 337
That is a good approach or you can just clean bulk and add cardio once or twice a week. You are not going to gain a lot of mass but you will gain someOriginally Posted by YoungNSwolen
-
03-31-2007, 11:26 PM #162Registered User
- Join Date: Sep 2003
- Location: Bradford, PA
- Age: 36
- Posts: 201
- Rep Power: 0
Anyone else find cutting extremely hard? You've got to be mentally tough that's for sure.
-ol'greensleeves
-
03-31-2007, 11:31 PM #163Message Board King
- Join Date: Apr 2005
- Posts: 7,809
- Rep Power: 10544
its extremely hard man, its mentally challenging. but it takes a time to get used to the new diet and also a restricted caloric intake.Originally Posted by greensleeves
Pursuit of Happiness
-
04-01-2007, 09:55 AM #164Registered User
- Join Date: Sep 2003
- Location: Bradford, PA
- Age: 36
- Posts: 201
- Rep Power: 0
I Just keep pushing forward 'cause i know ill love my body afterwards
-ol'greensleeves
-
-
04-01-2007, 10:21 AM #165
I'm not doing a full blown cut, but I started to clean up my maintainence diet, and I will be upping cardio a little bit.
gl to everyone that is leaning up.
SC
-
04-01-2007, 10:24 AM #166Banned
- Join Date: Mar 2007
- Location: United Kingdom (Great Britain)
- Age: 42
- Posts: 5,243
- Rep Power: 0
cutting is easier than bulking imo
only problem is when youre glycogen depleted and look really small and flat
-
04-01-2007, 10:28 AM #167Disagree on point 1 and agree on point 2. The head games are tough.Originally Posted by dazzlepecs
cutting is easier than bulking imo
only problem is when youre glycogen depleted and look really small and flat
Just the other night I had a showdown with a pizza my wife bought for her and the kids. I won!
The leanest I ever made it to was 8% at roughly 165 lb's. The picture above was about 185 @ 10%. This year I'm shooting for 190 @ 10%.
Good luck everybody.
-
04-01-2007, 10:32 AM #168Registered User
- Join Date: Sep 2003
- Location: Bradford, PA
- Age: 36
- Posts: 201
- Rep Power: 0
So how's everyones progress coming along? I recently ran into some very stressful times so I wasted about two weeks.. which pisses me off. But now I'm motivated to hit it harder than ever.
So all in all maybe it was a good thing to come off my diet for a couple weeks.
My goal is to be 180lbs by May 1st, and ultimately have abs sometime during the summer.
heres me at 200 and also at 190. I'm 5'8" by the way. Hopefully I'll have a 180lbs picture to post at the end of this month
-ol'greensleeves
-
-
04-01-2007, 10:33 AM #169Knee Rehab Sucks...
- Join Date: Jan 2007
- Location: New York & Boston
- Age: 35
- Posts: 743
- Rep Power: 232
Cutting? HAHAHAHAHAHAHA
Bulk FTW
/thread
P.S. Good luck to those who are cutting =]I saw a woman wearing a sweatshirt with Guess on it. I said, Thyroid problem?
- Arnold Schwarzenegger
Training Log
http://forum.bodybuilding.com/showthread.php?t=1879321
-
04-01-2007, 10:36 AM #170User title
- Join Date: Jul 2006
- Location: United Kingdom (Great Britain)
- Age: 37
- Posts: 5,373
- Rep Power: 0
Not cutting for summer!
Trying to get up to 180lbsReligious people are idiots
-
04-01-2007, 08:54 PM #171Registered User
- Join Date: Mar 2007
- Age: 38
- Posts: 4
- Rep Power: 0
Need help cutting
I am new to all of this. I need to cut and was wondering if anyone could give me a good place to get a good diet plan. I've read so many different things on here that were already posted and everyone has a different view. Any info will be greatly appreciated.
-
04-01-2007, 09:02 PM #172Message Board King
- Join Date: Apr 2005
- Posts: 7,809
- Rep Power: 10544
awsome progress keep it up.Originally Posted by greensleeves
So how's everyones progress coming along? I recently ran into some very stressful times so I wasted about two weeks.. which pisses me off. But now I'm motivated to hit it harder than ever.
So all in all maybe it was a good thing to come off my diet for a couple weeks.
My goal is to be 180lbs by May 1st, and ultimately have abs sometime during the summer.
heres me at 200 and also at 190. I'm 5'8" by the way. Hopefully I'll have a 180lbs picture to post at the end of this monthPursuit of Happiness
-
-
04-01-2007, 09:04 PM #173Message Board King
- Join Date: Apr 2005
- Posts: 7,809
- Rep Power: 10544
go to the nutrition section, and then find something that fits you the bestOriginally Posted by browncd
Pursuit of Happiness
-
04-02-2007, 07:44 AM #174Registered User
- Join Date: Jan 2006
- Posts: 5,728
- Rep Power: 3113
Check it
http://forum.bodybuilding.com/showth...ighlight=Rocky
Goin to gym now to pass out
GL everyone else!
-
04-02-2007, 07:46 AM #175Mind Control
- Join Date: May 2004
- Location: New Jersey, United States
- Posts: 6,570
- Rep Power: 3627
well im prepping for a marathon
that will be my cutting :>
Shut up and Squat!
Living with ALS or dying because of it. ama
-
04-02-2007, 07:52 AM #176Registered User
- Join Date: Jul 2006
- Location: United States
- Posts: 1,622
- Rep Power: 1385
started yesterday
-
-
04-02-2007, 08:02 AM #177Strivin 2 B Photogenic
- Join Date: Dec 2006
- Location: USA
- Posts: 704
- Rep Power: 227
ima ctually still bulking i wont be able to be cut for summer waaaaaaaaaaaaaaaaaaa
Rome Wasn't Built In A Day
-
04-02-2007, 08:08 AM #178Deputy Lifter
- Join Date: Oct 2006
- Location: United States
- Posts: 7,137
- Rep Power: 7304
I started on Saturday........I forgot how much time I used to spend on the treadmill when cutting. God it's boring!Originally Posted by kamis
{**Dirty South Crew**}
"The only thing necessary for evil to triumph is for good men to do nothing."
Edmond Burke
Any posts made by me are purely fictional in nature and by no means is anything I say to be taken seriously. Any and all pictures I post are pictures widely available on the internet and any discussions I am involved in are purely hypothetical or are commentary in nature and should not constitute advice or be considered advice to assist in activities that are deemed illegal
-
04-02-2007, 08:11 AM #179Banned
- Join Date: Dec 2005
- Age: 35
- Posts: 6,635
- Rep Power: 0
I'll be lazily cutting for the next two months. I don't eat any junk/cheat foods as it is and I'm only taking 18 credits so it shouldn't be very difficult.
-
04-02-2007, 02:29 PM #180Registered User
- Join Date: Jan 2006
- Age: 39
- Posts: 1,562
- Rep Power: 260
Cuttings going well for me.
I'm aiming on cutting through the summer as well--to get down to 10-12% bodyfat.
Try the keto diet throughout the whole summer---lol no more then 30g of carbs a day! yay!.... (besides carb up days).
pz
)
Bookmarks