A long time user of creatine since the mid , early 90's : Question

[rfinaldi1]

I have been a LONG time user of creatine , I am a HUGE believer in it , as most know now Monohydrate doesn't bloat you up , and doesn't make you gain fat and non-muscle weight ,

Being said , all you creatine junkies like me! LOL what is the best Creatine + other supplements and OR minerals , that will maximize our muscles gains!!!

that amplifies creatines absorbtion of water into the muscle , and boost ATP in the body even more !


thanks!