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  1. #1
    Daniel Larson 2024 RainingBlood's Avatar
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    How long can you balance on one foot for?

    Well?
    I can do 2 minutes on each leg.

    >:^o
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  2. #2
    ☠ ☠ ☠ ☠ ☠ 401Delta's Avatar
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    All day long, as long as I'm using my other foot as a kickstand.
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  3. #3
    Registered User explosiveMidget's Avatar
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    Don't know, I'll try and report back, SRS
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  4. #4
    Daniel Larson 2024 RainingBlood's Avatar
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    Originally Posted by 401Delta View Post
    All day long, as long as I'm using my other foot as a kickstand.
    wym?
    Originally Posted by explosiveMidget View Post
    Don't know, I'll try and report back, SRS
    well?
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  5. #5
    Registered User explosiveMidget's Avatar
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    Originally Posted by RainingBlood View Post
    wym?

    well?
    Haven't done it yet am I allowed to hop? Not lean on something but hop around to keep my balance
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  6. #6
    Daniel Larson 2024 RainingBlood's Avatar
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    Originally Posted by explosiveMidget View Post
    Haven't done it yet am I allowed to hop? Not lean on something but hop around to keep my balance
    Yes, but I did mine without hopping. HOWEVER, I practice this as a lower leg strengthening exercise and am working up to 3 minutes without touching anything for balance period. I started off at 60 sec, I think.

    Massive foot burn.
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  7. #7
    Registered User explosiveMidget's Avatar
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    Originally Posted by RainingBlood View Post
    Yes, but I did mine without hopping. HOWEVER, I practice this as a lower leg strengthening exercise and am working up to 3 minutes without touching anything for balance period. I started off at 60 sec, I think.

    Massive foot burn.
    43 seconds and I only hopped once before I fell on my bed (srs) proud of myself because Im a bottle of red wine deep.
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  8. #8
    Daniel Larson 2024 RainingBlood's Avatar
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    Originally Posted by explosiveMidget View Post
    43 seconds and I only hopped once before I fell on my bed (srs) proud of myself because Im a bottle of red wine deep.
    you should aim to balance on each leg for a total of 3 minutes a day.
    like how this guy is going:


    I've switched to putting couch pillows on the floor and balancing on them. Noticed it translates to an increased balance outside of the gym.
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  9. #9
    Registered User explosiveMidget's Avatar
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    Originally Posted by RainingBlood View Post
    you should aim to balance on each leg for a total of 3 minutes a day.
    like how this guy is going:


    I've switched to putting couch pillows on the floor and balancing on them. Noticed it translates to an increased balance outside of the gym.
    I'll try again when I'm in the zone/focused and update this thread with my PR's
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  10. #10
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  11. #11
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