Reply
Results 1 to 11 of 11
  1. #1
    Nukem lightsarefallin's Avatar
    Join Date: Oct 2010
    Location: Canada
    Posts: 37,992
    Rep Power: 504874
    lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000)
    lightsarefallin is offline

    It's Friday - anyone having a cheat meal today? What are you having?

    Cut train keeps a rolling on my end, already a month in. I've been having a modest cheat meal on Fridays for dinner. Tonight, I'm going to be making tacos. Pretty simple, just ground beef tacos. It's just a bit harder to fit corn tortilla tacos into my macros in the week. Tends to shoot up my fats too much. I'll be having some chocolate/peanut butter ice cream afterwards with some Hershey chocolate. Pretty simple but should be satisfying.

    What's on the menu on your end?

    For your time......



    (^^ not my image)
    *Look at reflection in car window and flex every time crew*
    *Use half the roll to wipe after a poo crew*
    *Fart in the gym and blame rotten smell on faulty ventilation crew*
    *Fart at home and blame it on the dog crew*
    *Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
    *Drive 2 minutes in the summer and back of shirt gets completely wet crew*
    *Coffee black as midnight on a moonless night crew*
    *Fat shame my cat on a daily basis crew*
    Reply With Quote

  2. #2
    Nukem lightsarefallin's Avatar
    Join Date: Oct 2010
    Location: Canada
    Posts: 37,992
    Rep Power: 504874
    lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000)
    lightsarefallin is offline
    Everyone eating super clean here today? Mirin' dedication!
    *Look at reflection in car window and flex every time crew*
    *Use half the roll to wipe after a poo crew*
    *Fart in the gym and blame rotten smell on faulty ventilation crew*
    *Fart at home and blame it on the dog crew*
    *Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
    *Drive 2 minutes in the summer and back of shirt gets completely wet crew*
    *Coffee black as midnight on a moonless night crew*
    *Fat shame my cat on a daily basis crew*
    Reply With Quote

  3. #3
    Do i even plateau? ectobruh's Avatar
    Join Date: Feb 2011
    Location: United States
    Posts: 15,940
    Rep Power: 23163
    ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000) ectobruh has much to be proud of. One of the best! (+20000)
    ectobruh is online now
    Not cheating on my diet pussy
    FLAT: 225x11 INCLINE DB 100x9 incline bench 225x8 deadlift: [RETIRED!! OUTTA HERE] FS: 225X8
    Reply With Quote

  4. #4
    Permanent Vacation kcadrenalin's Avatar
    Join Date: Jun 2007
    Posts: 17,959
    Rep Power: 320397
    kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000) kcadrenalin has a reputation beyond repute. Second best rank possible! (+100000)
    kcadrenalin is offline
    No cheat meal(s) today, but def going to break out the vodka and grapefruit later this afternoon which is probably worse but much more relaxing.
    ________

    MFC

    ________
    Democracy is two wolves and a lamb voting on what to have for lunch. Liberty is a well-armed lamb contesting the vote. -Benjamin Franklin
    Tits and Beer
    Reply With Quote

  5. #5
    Living in 3024 bsmit107's Avatar
    Join Date: May 2010
    Location: Georgia, United States
    Posts: 15,127
    Rep Power: 182563
    bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000)
    bsmit107 is offline
    Had my cheat meal last night.

    Monthly Car club meeting every 3rd Thursday at a different restaurant every month.....went to a local burger joint.....had a double cheese burger with bacon, pimento spread, jalapenos & bbq sauce and a double order of Parmesan fries.

    Had to speed back to the house to take a nasty dumparoo. Worth it.
    Reply With Quote

  6. #6
    Bar Bender naich's Avatar
    Join Date: Nov 2011
    Posts: 13,001
    Rep Power: 105623
    naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000) naich has a reputation beyond repute. Second best rank possible! (+100000)
    naich is offline
    No cheat, but higher calories as Ill be eating out most meals this weekend as parents are in town. All good though because new low weigh in of 182.1 this year and 6 days of cardio in a row, so lets call it a re feed lol.
    **Florida Crew**
    **Waiting for National Guard Bus Ride to Labor Camp Crew**
    Reply With Quote

  7. #7
    Nukem lightsarefallin's Avatar
    Join Date: Oct 2010
    Location: Canada
    Posts: 37,992
    Rep Power: 504874
    lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000)
    lightsarefallin is offline
    Originally Posted by bsmit107 View Post
    Had my cheat meal last night.

    Monthly Car club meeting every 3rd Thursday at a different restaurant every month.....went to a local burger joint.....had a double cheese burger with bacon, pimento spread, jalapenos & bbq sauce and a double order of Parmesan fries.

    Had to speed back to the house to take a nasty dumparoo. Worth it.
    Fwarking mirin' brah!

    Must have been one hell of a satisfying anal exorcism.
    *Look at reflection in car window and flex every time crew*
    *Use half the roll to wipe after a poo crew*
    *Fart in the gym and blame rotten smell on faulty ventilation crew*
    *Fart at home and blame it on the dog crew*
    *Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
    *Drive 2 minutes in the summer and back of shirt gets completely wet crew*
    *Coffee black as midnight on a moonless night crew*
    *Fat shame my cat on a daily basis crew*
    Reply With Quote

  8. #8
    Living in 3024 bsmit107's Avatar
    Join Date: May 2010
    Location: Georgia, United States
    Posts: 15,127
    Rep Power: 182563
    bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000) bsmit107 has a reputation beyond repute. Second best rank possible! (+100000)
    bsmit107 is offline
    Originally Posted by lightsarefallin View Post
    Fwarking mirin' brah!

    Must have been one hell of a satisfying anal exorcism.
    It was. Was actually cleansing feeling. Woke up feeling a little tighter/leaner this morning. I feel like my workout today is going to be great.
    Reply With Quote

  9. #9
    Forza Italia Azzurri's Avatar
    Join Date: May 2004
    Location: United States
    Posts: 18,210
    Rep Power: 90505
    Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000) Azzurri has a brilliant future. Third best rank! (+40000)
    Azzurri is offline
    Yup, bro and I are going to a fancy steak house tonight.

    Gonna get me A5 Wagyu New York Strip!
    †Italian Crew†
    *Ohio State Crew*

    Anything easy aint worth a damn. -Woody Hayes

    Two things in life right now that I'm aiming for: Getting big and very lean, and the other is making lots of money so I can shove it in peoples faces that didn't give me the time.
    Weight: 160-----------Goal: 170-175 @ 7-8% BF

    Jays/Buckeyes/Packers/Raptors/Leafs
    Reply With Quote

  10. #10
    Wat J.L.C.'s Avatar
    Join Date: Apr 2005
    Posts: 19,795
    Rep Power: 38082
    J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000) J.L.C. has much to be proud of. One of the best! (+20000)
    J.L.C. is offline
    I'm on that keto time, so cheating isn't really an option
    Reply With Quote

  11. #11
    Nukem lightsarefallin's Avatar
    Join Date: Oct 2010
    Location: Canada
    Posts: 37,992
    Rep Power: 504874
    lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000) lightsarefallin has a reputation beyond repute. Second best rank possible! (+100000)
    lightsarefallin is offline
    Originally Posted by J.L.C. View Post
    I'm on that keto time, so cheating isn't really an option
    I remember doing refeeds on keto a long time ago. Or a carb up. Whatever it was called.
    *Look at reflection in car window and flex every time crew*
    *Use half the roll to wipe after a poo crew*
    *Fart in the gym and blame rotten smell on faulty ventilation crew*
    *Fart at home and blame it on the dog crew*
    *Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
    *Drive 2 minutes in the summer and back of shirt gets completely wet crew*
    *Coffee black as midnight on a moonless night crew*
    *Fat shame my cat on a daily basis crew*
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts