How should I be preparing during my teenage years for professional bodybuilding?
Thanks for the many replies.
What things could I be doing that would set me up later to do VERY well in bodybuilding.
I’m 16 and I’m dedicated to this sport.
I train 2 hours a day, I track all of my calories while I’m bulking, and I sleep for 9 hours every night.
I’m making great gains in my high-volume split, and later I will try out a HIT style training to see how I respond in comparison.
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