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  1. 03-01-2024, 11:58 AM #1
    BlackJack619
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    2 day a week split?

    Your only available times for training are Mondays and Fridays for 90 minutes what are you training?
    Jesus Christ is Lord whether you accept Him or not.
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  2. 03-09-2024, 12:40 PM #2
    golli1982
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    golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000) golli1982 is just really nice. (+1000)
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    Upper body on day 1, lower body on day 2

    Or you can do full body both days
    Best lifts
    600/450/510 Geared
    425/305/480 raw
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