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  1. #1
    Registered User Technique's Avatar
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    Technique is offline

    New Pics, Any comments appreciated!

    [this was posted in the 'Post Your Pictures Section already, im looking for more feedback here]

    Well, i figured since i finally started to put on weight, id take some pics and see if anyone can see gains from my older pictures i posted here: http://forum.bodybuilding.com/showt...threadid=160141

    those pictures are about 2 1/2 months old, and my user name used to be bigguilty... i know my gains arent incredible, but i have put on 10 pounds since those pictures...

    5'8, 162 lbs. Sorry if posing isnt great, im not the best.

    My workout routine for the past month and a half has been:

    M- Chest
    T - Back
    W - Shoulders
    Th - Bi's/Tri's
    F- Off
    Sat - Off
    Sunday - Legs

    Any critiquing is appreciated!

    Heres the links to the pictures:
    Most Muscular - http://forum.bodybuilding.com/attach...postid=2076165

    Front Double Bi - http://forum.bodybuilding.com/attach...postid=2076145

    Side Chest/Tri - http://forum.bodybuilding.com/attach...postid=2076158

    Back Lat [****ty, pose couldve been better] - http://forum.bodybuilding.com/attach...postid=2076149
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  2. #2
    Future WWE Champion The Apocalypse's Avatar
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    The Apocalypse is offline
    Not too bad man. Hit those lats hard, work on those tris and forearms, and keep workin those legs.
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  3. #3
    Looks Like Chris Benoit musclemidget's Avatar
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    musclemidget is offline
    not bad at all, but definitely hit the lats hard and pump those forearms.
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  4. #4
    Registered User Technique's Avatar
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    Technique is offline
    so would you say my gains have been pretty good? im pretty happy with them, so thats all that matters...

    thanks guys, ill definetly hit those lats and legs harder...

    forearms, yeah i dont do too much with those... tri's are one of my strong points...

    anyone else?
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  5. #5
    The Vascularity Monster Veteran_Gymnast's Avatar
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    Veteran_Gymnast is offline

    Yeah

    Hit your lats, but your whole back in general. Also work your traps. Lats form the "v" shape that many people desire, and having good traps makes your neck and shoulders look better. If someone see's a guy with a wide back and traps, even if they dont literally think about those areas in their head, they will probably automatically think "that guy is an athlete"
    Kid: *Looks at the veins in my arms* "WOAH! Are you on crack or something?!"
    Personal Trainer: "Your veins are like pipes O_o...." :D

    Age: 18, Height 5'7", Weight: 150lbs, ****type: Mesomorph, Fiber Type: Fast Twitch (Quit being anal, I know I have both.)

    I've switched things up. Maybe I'll post some new maxes soon. (My size-strength ratio is so bad! :P)

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  6. #6
    Registered User Technique's Avatar
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    Technique is offline
    Yeah i know what you mean, any other comments?

    Just bumping this up
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  7. #7
    Registered User Technique's Avatar
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    Technique is offline
    Heres a new back lat spread pose... this one looks a lot better than my previous.

    any more feed back guys?
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  8. #8
    Registered User Technique's Avatar
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    Technique is offline
    look at the difference posing correctly can make... [sorry its so fuzzy]
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