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03-15-2007, 10:57 AM
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#1
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Banned
Join Date: Oct 2006
Age: 19
Stats: 5'9", 180 lbs
Posts: 106
BodyBlog Entries: 0
BodyPoints: 2441
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how long do most workout sessions last?
im just taking ma a survey to see how long most people workout for per sessions thanks!!
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03-15-2007, 10:58 AM
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#2
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Spartan
Join Date: Mar 2006
Stats: 6'1", 185 lbs
Posts: 10,189
BodyBlog Entries: 0
BodyPoints: 40894
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Make a poll
my workouts 45-60.
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If your not first your last
No brains no headaches
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03-15-2007, 11:07 AM
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#3
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Registered User
Join Date: Aug 2006
Location: nYc
Age: 24
Posts: 116
BodyBlog Entries: 0
BodyPoints: 1271
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about 1 hour, 15 min.
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03-15-2007, 11:07 AM
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#4
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Strong-Ass JEW Crew
Join Date: Aug 2005
Location: Ottawa, Ontario, Canada
Age: 22
Stats: 6'2", 185 lbs
Posts: 9,753
BodyBlog Entries: 0
BodyPoints: 23466
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Quote:
Originally Posted by noooorb
about 1 hour, 15 min.
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x2
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03-15-2007, 11:08 AM
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#5
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Banned
Join Date: Dec 2006
Stats: 5'9", 165 lbs
Posts: 13,397
BodyPoints: 43196
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Well when I did a chest/back/legs/arms/shoulders split it was like 30-45 mins, but now on push/pull/legs its about 1h 15 mins
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03-15-2007, 11:09 AM
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#6
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Banned
Join Date: May 2006
Location: West Hollywood, California, United States
Stats: 6'4", 215 lbs
Posts: 1,967
BodyBlog Entries: 0
BodyPoints: 4651
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60-75 minutes
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03-15-2007, 11:09 AM
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#7
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MISC COMP TECH
Join Date: Apr 2006
Location: Southern Cali
Age: 24
Posts: 4,560
BodyBlog Entries: 0
BodyPoints: 11035
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45-1hr
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03-15-2007, 11:09 AM
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#8
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Registered User
Join Date: Jan 2007
Age: 26
Posts: 367
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Quote:
Originally Posted by noooorb
about 1 hour, 15 min.
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x3
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03-15-2007, 11:10 AM
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#9
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brb trainin' glutes
Join Date: Oct 2006
Location: New Jersey, United States
Age: 22
Stats: 6'1", 195 lbs
Posts: 2,487
BodyBlog Entries: 0
BodyPoints: 7316
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lifting = about an hour
then add cardio
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03-15-2007, 11:10 AM
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#10
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Banned
Join Date: Mar 2007
Location: manchester, United Kingdom (Great Britain)
Age: 20
Stats: 5'11", 166 lbs
Posts: 5,030
BodyBlog Entries: 0
BodyPoints: 25549
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45
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03-15-2007, 11:10 AM
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#11
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Banned
Join Date: Oct 2006
Age: 19
Stats: 5'9", 180 lbs
Posts: 106
BodyBlog Entries: 0
BodyPoints: 2441
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hm thanks i was just seeing how i compare lol mine are usualy from 1 1/2 -2hours.
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03-15-2007, 11:11 AM
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#12
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Registered User
Join Date: Nov 2006
Posts: 1,360
BodyBlog Entries: 0
BodyPoints: 9088
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No more than 1 hour.
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~KJ
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03-15-2007, 11:11 AM
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#13
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Registered User
Join Date: Sep 2006
Age: 25
Posts: 361
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45 min - 60 min for me, depending on the exercise.
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03-15-2007, 11:11 AM
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#14
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Banned
Join Date: Feb 2005
Location: France
Age: 33
Stats: 5'7", 160 lbs
Posts: 15,732
BodyBlog Entries: 0
BodyPoints: 44445
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35-40. i'm a lazy frenchie. (4 times a week).
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03-15-2007, 11:12 AM
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#15
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El Guero
Join Date: Mar 2006
Location: United States
Age: 34
Posts: 45,624
BodyBlog Entries: 0
BodyPoints: 42717
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45 minutes or a little more.
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03-15-2007, 11:12 AM
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#16
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LAKERS 09 CHAMPS
Join Date: Jun 2003
Location: California, United States
Age: 26
Stats: 6'3", 227 lbs
Posts: 7,739
BodyBlog Entries: 0
BodyPoints: 14369
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45 min of lifting then 20 min of cardio
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03-15-2007, 11:14 AM
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#17
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1337
Join Date: Aug 2005
Age: 26
Stats: 6'1", 195 lbs
Posts: 5,087
BodyBlog Entries: 0
BodyPoints: 8378
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40
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03-15-2007, 11:15 AM
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#18
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Ubermensch
Join Date: Jan 2007
Age: 23
Stats: 6'2", 207 lbs
Posts: 1,226
BodyBlog Entries: 0
BodyPoints: 6386
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Quote:
Originally Posted by Fred Flinstone
40
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x2.
intensity >> duration
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03-15-2007, 11:15 AM
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#19
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Banned
Join Date: Jan 2006
Posts: 16,369
BodyBlog Entries: 0
BodyPoints: 28606
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45 to 1 hour for me.
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03-15-2007, 11:24 AM
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#20
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Oilers fan
Join Date: Dec 2006
Location: Edmonton, Alberta,, Canada
Age: 36
Stats: 5'9", 230 lbs
Posts: 3,127
BodyPoints: 18452
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20 mins of HiiT cardio 4x a week, and 1 1/2 of PL afterwards 4x a week. Plus 2 hrs of agility drills/plyo on Sundays.
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03-15-2007, 11:24 AM
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#21
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Fortified With Iron
Join Date: Jan 2007
Stats: 5'0", 134 lbs
Posts: 10,695
BodyPoints: 74755
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45-1:45...Depends on how much time I have and what I have to do, and if I do my cardio along with my lifting.
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03-15-2007, 11:25 AM
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#22
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Registered User
Join Date: Dec 2005
Location: Canada
Age: 23
Stats: 5'8", 190 lbs
Posts: 11,334
BodyBlog Entries: 0
BodyPoints: 39237
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60 - 75 min
I warm up, hit the work sets, stretch and cool down in that time frame though. That also includes dicking around the gym, mixing up my shake and being a slow mo'fukcer... I'm so slow 
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mod @ www.bodyofscience.com
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03-15-2007, 11:26 AM
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#23
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brb fappin'
Join Date: Feb 2006
Location: Cordova, Tennessee, United States
Age: 21
Stats: 5'6", 153 lbs
Posts: 6,592
BodyPoints: 22618
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if i'm working out alone : about 40-50mins
if i'm working out with a friend : about 1 hour 10 mins
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03-15-2007, 11:32 AM
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#24
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the chosen one
Join Date: Feb 2007
Posts: 5,597
BodyBlog Entries: 0
BodyPoints: 45084
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depending on what i do 50mins - 1hr 10mins
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03-15-2007, 11:38 AM
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#25
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Custom User Title
Join Date: Jan 2007
Location: Maryland, United States
Stats: 5'10", 179 lbs
Posts: 8,481
BodyBlog Entries: 0
BodyPoints: 13417
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40 - 50 minutes but I'm lifting the whole time. No BS'ing.
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