what do you put your protein in?

[Biggie V]

So what do you people put your protein in because when i mix it with water it tastes like crap any suggestions?

[M.Bison]

i use semi skimmed milk bro mixed in a powerful blender i find this best by far plus u get the protien and goodness from the milk as well =0

[Atavis]

Vanilla Protein in Tang is good.

So are several flavors of Crystal Light and Kool Aid.

[fmusclekg]

skim milk, unless i'm cutting then i put it in water.

[Superman]

Mix in some Crystal Lite. That will make it taste better without anding any other fat or carbs or only like 10 calories.

[londonbeast]

diet coke .
Make sure ur diet coke is flat , because if u shake it in a shaker cup whilst its gassy it will blow up .
Happened to me a few time .lol.

[musclemidget]

Originally posted by Biggie V
So what do you people put your protein in because when i mix it with water it tastes like crap any suggestions?

i use water and add sugar free pudding mix. this is the ultimate way to make a protein shake taste great and add nearly negligable calories. I SWEAR BY IT!! also bump on using crystalite if you want a fruit flavored shake.

[proph]

milk for me.. 2 scoops in 6-8 oz

[MANGANIELLO]

whole milk reguardless of what you people think , im a teen and i bulk - for quicker absorption after workouts though i do 60%water 40% whole - 2 scoops . peace

[KiD707]

i use two scoops in water.

[bigfor15]

Originally posted by Biggie V
So what do you people put your protein in because when i mix it with water it tastes like crap any suggestions?

EVERYTHING!!!!!!!!!!!!

[Ubër-Anarchist]

water or 1/2 skim milk 1/2 water

Ubër-Anarchist

[SquatKing]

7 ounces of 2% milk a banana and non fat chocolate yogurt in the morning.

[Brian1]

chocolate yogurt?

never heard of it.. sounds good though

[Biggie V]

whats crystalite?

[Superman]

Originally posted by Biggie V
whats crystalite?

It's kind of like Kool-Aid or anything else that flavors water to various fruit concocsions except it doesn't have all the sugar and carbs.

[Biggie V]

Originally posted by Superman
It's kind of like Kool-Aid or anything else that flavors water to various fruit concocsions except it doesn't have all the sugar and carbs.

where do i get it? is it expensive?

[Superman]

Originally posted by Biggie V
where do i get it? is it expensive?

get it from any grocery store and it's not expensive at all (I think I saw some homeless guy with some crystal lite one time).

[jhot283]

i drop a cup of milk, a banana, some ice, and some ovaltine, and some "egg beaters" into a blender, and then blend the protein...

it tastes pretty thick, and almost like a regular milkshake.. the only problem is if you dont drink it fast enough, the ice thats been crushed melts and it gets kind of watery.

otherwise its perfect.

[Biggie V]

the thing is that when i blend it there is a bunch of water on the botoom wich i can just down really fast and forget about but at the top there is a huge layer of foam that i cant stand

[HDTKID]

i tried water once never again, disgusting..
I always put mine in milk... full cream

[Sergei_gurlukov]

i put my protein in absoloutley everything... i cook 95% of the food i eat myself so i just put in whats necessary/ viable for the recepie... some of my favourites would have to be pancakes, ( all sort of bready products are good - the powder works), homemade muesli bars and of course classic skim milk.

[Biggie V]

hmm just tried it with some milk and its still not that easy to down but its definatly much better

[psychojoe]

p/w in water for faster digestion, and when cutting i have in for breakfast too, in skimmed milk.

[D-Money]

I put 2 scoops in 16 ounces of water,4 ice cubes, 1 banana, 2 scoops of lemon lime gatorade powder, and 1tbs of penut butter after i work out. Other wise I put 1 scoop in 16 ounces of milk, with 2 ice cubes, and 1tbs penut butter for a quick meal.

P.S. The problem might be with your brand of protien powder. Some taste MUCH better than others.

[psychojoe]

Originally posted by D-Money
I put 2 scoops in 16 ounces of water,4 ice cubes, 1 banana, 2 scoops of lemon lime gatorade powder, and 1tbs of penut butter after i work out. Other wise I put 1 scoop in 16 ounces of milk, with 2 ice cubes, and 1tbs penut butter for a quick meal.

P.S. The problem might be with your brand of protien powder. Some taste MUCH better than others.

dude the fat from the peanut butter and **** will slow the digestion of it dude. I dunno how much difference this will make, but it is generally advised not to include fat in p/w shakes, cuz u want the protein fast.

[NextBestThing]

A leather glove

[Veteran_Gymnast]

my mouth, my stomach, and eventually, my muscles! (or the toilet)

Milk = da best (In the past I drank POS 2 by advocare)

[Damien]

Originally posted by KiD707
i use two scoops in water.

Bump.

I don't even think it tastes that bad.

[Strider9880]

Originally posted by NextBestThing
A leather glove

Ok Sean Connery from celebrity jeopardy