What level of involvement can someone realistically expect online? Detailed diet plans? Watching regular videos of the client's workouts to comment on form? How many emails or texts - a once a week overview, or workout by workout? How does an online trainer help with things like mind-muscle connection? How well are they able to really *push* someone to their limits?
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Results 1 to 3 of 3
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07-05-2023, 03:53 PM #1Registered User
- Join Date: May 2018
- Age: 54
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What's the best one can expect from an online PT in the $200/week range??
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07-13-2023, 01:56 PM #2Registered User
- Join Date: Jun 2011
- Location: United States
- Posts: 4,534
- Rep Power: 17449
Im an online coach, $200 is typically what you pay per month.
I provide custom nutrition, supplementation recs, weekly workouts and weekly check-ins.
A lot of the willpower has to come from the client. If a client needs to check in more regularly to stay on track, I allow that. Plus any questions that come about during the week*Prep coach/Cert.Personal trainer-contact for online training
*Instagram: amythewolf
*Texas Crew
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07-26-2023, 05:34 AM #3Registered User
- Join Date: Jul 2023
- Age: 54
- Posts: 49
- Rep Power: 0
In the $200/week range, an online PT can offer remarkable support! Expect personalized diet plans, form feedback through videos, and regular communication. They'll motivate you to surpass limits, fostering a powerful mind-muscle connection!Originally Posted by garagebuilderSF
Regards
Sophia Windsor
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