Whether it’s different muscle groups for lifting or a cardio session or a sport, how often are you working out twice a day?
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Thread: How often do you do two-a-days?
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04-19-2023, 08:05 AM #1Registered User
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How often do you do two-a-days?
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04-19-2023, 12:10 PM #2Registered User
- Join Date: Jan 2013
- Location: Houston, Texas, United States
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Every 350 days.
Bench - 375
Squat- 315x5
Dead 405
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