and how do you plan on doing cardio on the 30 degree weather.
im not quite happy with where im at at my cutting stage so im going to hopefully finish it up in the next month or so.
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10-30-2003, 02:59 PM #1
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10-30-2003, 03:20 PM #2
I'll never stop cutting!!!!!!!!!! I just bulk on cheat days ......I plan on boxing, its by far my favorite cardio very high intensity + can develope muscle like sprinting, and in case you have a few drinks to many you can be sure you can take care of things ......though I try to avoid fighting at all costs, everyone has guns now and lawsuits (not sure which is worse)......but thats my cardio of choice
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10-30-2003, 05:34 PM #3
- Join Date: Sep 2003
- Location: Minneapolis, Minnesota, United States
- Age: 44
- Posts: 184
- Rep Power: 324
You can always run in place.
For an inside HIIT exercise you can try this.
Run in place 1 min, then do intense shadow boxing for 30 sec to 1 min (Don't forget to duck and weave with quick drops and explode when you come up. Your legs will thank you...or not. Repeat. Maybe it's just me, but this was pretty grueling. 5 mins later I was huffing and puffing.
HTH
John"Go boldly toward your personal liberation." - Bruce Lee
"Bite off more than you can chew, then chew it."
"When you're going through hell...keep going." Albert Einstein
It takes a big man to cry. It takes an even bigger man to laugh at that man.
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10-30-2003, 05:48 PM #4
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10-31-2003, 06:19 AM #5
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10-31-2003, 09:06 PM #6
Re: how many plan on cutting over the winter months?
Originally posted by strung_out209
and how do you plan on doing cardio on the 30 degree weather.
"Sometimes your lack of sympathy gets hard to explain,
So on your mask of make-up you just paint a little parody of pain"
- "When you were young", Del Amitri
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11-01-2003, 05:42 AM #7
- Join Date: Aug 2003
- Location: ottawa, ontario, canada
- Age: 45
- Posts: 253
- Rep Power: 262
I've alway run through the winter outside, in -20C weather (sometimes colder). It's very refreshing, and I prefer it to running outside in hot weather. Just invest in some proper outdoor running clothes. tights with a windproof frot are priceless. Make sure you DO NOT WEAR COTON!! I cannot stress this enough.
If you are a man, you should invest in some windproof briefs.
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11-01-2003, 10:09 AM #8
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11-01-2003, 11:28 AM #9
Well considering I'm just getting my fatass back to the gym I'll be cutting for a couple months, until the new year, then it's bulk for 3-4 months, and then a cut for the summer months.
Pe@ceAlways, under the underneath...
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Once the power of the mind is harnessed, any goal is reachable.
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Exercise is 10% Physical, and 90% Mental, the rest is up to you.
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11-01-2003, 01:16 PM #10
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