Went for a 20 minute walk this morning and can already feel the fat melting away. Sheeeit. Bout to air fry some chicken now for the protein gainz
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01-01-2023, 10:47 AM #1
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01-01-2023, 11:46 AM #17
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01-01-2023, 11:48 AM #18
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01-01-2023, 11:49 AM #19
I don’t do New Years resolutions but my birthday is early march and my goal every year is a visible 6 pack on my birthday.
So basically after the holidays I dial things in so I can lean out for my birthday and more importantly for the summer afterwards. (Pools/beaches)
I don’t necessarily care how lean I am as long as my abs are defined and popping.
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