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  1. #8821
    Registered User Ricao's Avatar
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    ^^In my gym there's a lot of ppl who do deadlifts looking to the mirror side to see proper form i think, im not an expert of body anatomy or kinesiology but i kinda feel they will screw up traps or back or even the neck by doing a deadlift this way; But u have to think of the average joe who dont get that much weight; in my gym some ppl (girls) do squats with 40lbs wearing belt..why? Dont have any idea, but anyway i mind my own body and try to focus the most but sometimes is hard to not see such things and dont comment about it!

  2. #8822
    Registered User youlaw's Avatar
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    haha this is nice. i think i pass

  3. #8823
    Registered User RealAdvice's Avatar
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    If you don't squat, deadlift, dead hang pull up, and dip on a regular basis, you are a gym idiot.

  4. #8824
    Registered User marks123's Avatar
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    Originally Posted by PumpingBricks View Post
    LOL!
    sall true

  5. #8825
    Registered User DoubleGG1's Avatar
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    If you try to start a conversation with me midset then you're a gym idiot!

  6. #8826
    Registered User JohnDoe1991's Avatar
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    i hate those guys who talk on their cell phones while sitting at the bench press and destroying everybody else's tricep or chest workout routine

  7. #8827
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    Need some anti-idiot advice here. I go to the gym early in the morning, along with a few select others. Generally these people are the dedicated folks who are serious about whatever they're doing, so I will see them every day. There's an older guy (re: senior citizen) who comes in and abuses the hell out of one of the leg press machines in a very bizarre manner. It's one of those weighted seats on a sled, where the platform for your feet is fixed and you are essentially pushing your seat and the weight backwards.

    Every day, this guy loads up the wait and gets on the machine, wedging himself between the platform and the seat so that he is actually elevated 6+ inches above the seat. He then proceeds to push off explosively, and lets himself drop back into a starting position with little to no control over the "descent" portion. On top of it all, calling his ROM a quarter squat would be generous. He's essentially bending slightly at the knees, launching himself back, and catching himself with knees slightly bent. By the time he's done, his joints always look very red and inflamed, and I worry that he's going to seriously hurt himself.

    Normally I'd shut my mouth and mind my own business, but I always feel like I should speak up when someone (especially an older individual) looks like he or she is doing something dangerous. Should I say something to this guy or keep it to myself?
    "Mediocrity knows nothing higher than itself, but talent instantly recognizes genius."

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    Log: http://forum.bodybuilding.com/showthread.php?t=158783463&p=1175110853#post1175110853

  8. #8828
    Breaker of Gains JStrez's Avatar
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    I always alert management or staff if something that could lead to a serious injury is taking place.

    You don't want to see anyone get hurt, be responsible
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  9. #8829
    Registered User cyilmassive3's Avatar
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    lol awesome post... have seen people who do it everyweek...might send them this post hahah

  10. #8830
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    gym or no gym, just do what it takes to reach your goals and recieve the results that YOU want.

  11. #8831
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    Had one guy that looked like it was his first day at the gym. Was literally staring at me and my buddy while he was curling. No blinking fullout gawking, he was no more then 120lbs. Wanted to ****ing throttle him so bad
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  12. #8832
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    Cool thread
    Bulking

  13. #8833
    u wan sum? Stryder917's Avatar
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    Haha, I love this thread.. There's always this girl and her very, very overweight friend (5 foot tall..maybe... about 350 lbs... srs) and they both pick up 2 lb dumbbells and walk around the gym for 5 minutes, and then stretch with them, and walk around for another 5 minutes, then they stop, usually the thin one puts on perfume out of her huge purse she brings into the gym -.-... and then they continue their 2lb dumbbell in each hand walk.

    Then there is the guy who is known by all of my campus as Rager. He's about 5 foot 5, maybe 110 lbs soaking wet. He usually sits down on the edge of the bench, spends 5 minutes cracking every bone in his body he can do, then does about 42305894230589324890 dumbbell curls with (what i think are) 10 pounders.. haven't looked closely enough to see for sure... and then he grunts extremely loudly, hyperventilates for a moment, and yells at the top of his lungs and does it all over again..

    AND NO ONE WIPES THEIR DISGUSTING SWEAT OFF OF ANYTHING.. EVERRR

  14. #8834
    Registered User JimmyJonny's Avatar
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    If you use the rest room and dont wash your hands.......your a disgusting idiot. I see this way to much.

  15. #8835
    Registered User Merra's Avatar
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    Originally Posted by JimmyJonny View Post
    If you use the rest room and dont wash your hands.......your a disgusting idiot. I see this way to much.
    well... when I was in school, I was taught how not to urinate on my hands.

  16. #8836
    Registered User JimmyJonny's Avatar
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    Originally Posted by Merra View Post
    well... when I was in school, I was taught how not to urinate on my hands.
    Ah,,,,your a squatter ? I see them come out of the stalls and go straight to the weight room. Dont sit right with me knowing they have thin toilet paper. BTW, its strange to learn that at school.

  17. #8837
    Registered User cloudyday's Avatar
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    Originally Posted by hockseng View Post
    There is a young guy at my gym, who is always posing in front of the mirror. He is like 30 minutes doing exercises and 45 minutes posing. But the most annoying are those, who always talk about their hard mma and muay thai-training and so on, although they look like it's their first day in the gym with about 20% bodyfat.
    lol thats me. I do mma and wrestling but I'm still fat as phuckk. Starting to trim down tho.

  18. #8838
    Registered User Livestock's Avatar
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    If you think you need to go to the gym to be in the greatest shape of your life, your officially an idiot.
    "I'll have a double big mac combo...with a DIET SODA!"
    I'm on a diet.

  19. #8839
    Who dis? lakerzfan07's Avatar
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    I'm leaving this thread, I'm getting a heart attack just reading these posts/ and having flashbacks of gym idiots (which i see every day!)

  20. #8840
    Registered User Merra's Avatar
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    Originally Posted by JimmyJonny View Post
    Ah,,,,your a squatter ? I see them come out of the stalls and go straight to the weight room. Dont sit right with me knowing they have thin toilet paper. BTW, its strange to learn that at school.
    I see where you're at, I was just trying to make a joke, no harm intended.

  21. #8841
    Banned GPLGs's Avatar
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    Originally Posted by theHULK9281 View Post
    That's exactly my routine except I lift chest and bi's on Sunday also........

    Does that still mean I'm an idiot?

    brah..you got it locked down tight. no pecs no sex...no curls no girls!

  22. #8842
    Registered User huijlk's Avatar
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    Originally Posted by devl View Post
    If any of the following applys to you, you are officially a gym idiot.

    5. If you go to McDonalds and order a big mac with a medium diet coke and insist you are still cutting you are officially a gym idiot.
    Carb backloading brah. Pro's do it. Think you can get this one off.
    focus!
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  23. #8843
    Registered User huijlk's Avatar
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    oh yeah.
    I used to go to this gym, and this c'nt asked for a spot on the pec dec. I happily said eff off..
    He also asked me if he could go in between sets with my inclines, but I've seen him stretch on the incline for 5 min, so I said Eff oFf again.
    Hate those idiots...
    focus!
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  24. #8844
    Registered User wiaanadayurry's Avatar
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    Great one.

  25. #8845
    Registered User bossjohn's Avatar
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    lmfaoo im not even one aha ^_^

  26. #8846
    Registered User beastmodeit's Avatar
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    I don't bounce the bar off my chest when i bench but i don't do it as controlled as i should. then again what works for me might not work for anyone else. I don't think this makes me a gym idiot though

  27. #8847
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    oh men dinhduongthehinh.com

  28. #8848
    BRB perving PervedOut's Avatar
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    Had a ****gytime come into my gym yesterday...neckbeard, huge beer-belly, UFC shirt, rolling one of these around with him on the gym floor while talking on the phone:


    He started on the elliptical while talking on the phone, only stayed on for about 2 minutes, then went around and started tapping guys on the shoulder asking them questions while they were in the middle of exercises.

    Then he heads over to the power rack, loads up 315 and attempts to do some kind of "power-shrugs", realizes they are too heavy, and goes to the smith machine and improvises...banging, clanging, grunting.

    Some people should just NOT be allowed in gyms...
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  29. #8849
    still my thumb! cunfewzed's Avatar
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    Originally Posted by huijlk View Post
    oh yeah.
    I used to go to this gym, and this c'nt asked for a spot on the pec dec. I happily said eff off..
    He also asked me if he could go in between sets with my inclines, but I've seen him stretch on the incline for 5 min, so I said Eff oFf again.
    Hate those idiots...
    yea, total idiot...asking to use the pec dec. omg what a tool! no one's allowed to use the machine but you.
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  30. #8850
    Registered User EivindBu's Avatar
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    Originally Posted by ungmny View Post
    Biggest gym idiot is the one who is eating chocolate and trying to loose lower belly fat !! i used to be the one too but i have learnt .. another gym idiot is the guy who plays romantic music into the gym.. i will call him a G Y M B A A AStard .. another gym idiot who split reps like he asked to do 15 reps and he doing 7 then wait 4 a while then again 8 .. my comedy dose come from this forum !!

    REPPING ...
    Dorian Yates ate chocolate up until his competitions. As long as you're at a deficit, and got your diet all together, you're still burning fat.

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