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  1. #8881
    Platinum Member tmartin89's Avatar
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    Your a gym idiot if you stop halfway through your workout to go spray deodorant on yourself (seen this today) lol
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  2. #8882
    Registered User eleubne0's Avatar
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    Originally Posted by HoboWithaRolex View Post
    scar, how can u not agree?

    u shouldent work the same muscles 2 days in a row cuz of overtraining them
    Triceps are a secondary muscle during chest workouts. Its unlikely you will overwork them by doing chest one day and following the next day with triceps.

  3. #8883
    Registered User gynogone's Avatar
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    ^ agreed working chest one day will only work the tris a bit so in a way it would be like youre pre fatiguing the tris whil yre doing yore chest, rest and then really hit the tris the next day then take atleast 2 to 3 days of b4 isolating the tris again.

    Youre a gym Idiot if u deadlift with the stupidest form ever and use youre arms and back to lift/pull the weight up when thats just completely cheating, its a push exercise where you push through the legs and back.

  4. #8884
    meh 5G's Avatar
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    Originally Posted by gynogone View Post

    Youre a gym Idiot if u deadlift with the stupidest form ever and use youre arms and back to lift/pull the weight up when thats just completely cheating, its a push exercise where you push through the legs and back.
    how do you push with your back?
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  5. #8885
    Registered Grunt lakerzfan07's Avatar
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    Oh lawd, some phaggot at the gym was doing side lateral raises/front raises w/a 45lb plate. Thats not the bad part, the bad part is that he was using an adjustable incline/flat bench to put his 'workout journal,' the two dumbells and weight plate, I mean for fuks sake, we only have two adjustable benches @ the gym.
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  6. #8886
    Black Belt MaxwellGuns's Avatar
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    Originally Posted by 5G View Post
    how do you push with your back?
    This.

  7. #8887
    Registered User AlexQuinn's Avatar
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    Originally Posted by tmartin89 View Post
    Your a gym idiot if you stop halfway through your workout to go spray deodorant on yourself (seen this today) lol
    Amen, this infuriates me and I'm a pretty chilled out guy!

  8. #8888
    Registered User gynogone's Avatar
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    Originally Posted by MaxwellGuns View Post
    This.
    i meant 2 say hips not back, start by pushing through youre heels then push youre hips forward once the bar reaches youre knees and dont use youre back to pul the weight up. then at the end lock that bich out by squeezin youre glutes as hard as possible.

  9. #8889
    Registered User transformerchad's Avatar
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    ur a gym idiot when u eat while training ... dont fkn understand ppl that eat while training . one word "IDIOTS"

  10. #8890
    Registered User JamesAE's Avatar
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    Originally Posted by MaxwellGuns View Post
    uh oh forum rage a-comin
    Don't worry. Took some time out. I'm calm, all calm.

  11. #8891
    Registered User gynogone's Avatar
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    yre a gym idiot if u walk on the treadmill thinking youre burning calories lol i see this in the gym and just wana throw a barbell at there ****in head lol

  12. #8892
    Ermahgerd Merscles Oggie22's Avatar
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    Originally Posted by gynogone View Post
    yre a gym idiot if u walk on the treadmill thinking youre burning calories lol i see this in the gym and just wana throw a barbell at there ****in head lol
    One thing I don't understand is those who come to the gym just to walk on the treadmill, and it's perfect weather outside. Such a waste of a gym membership when they can just walk around outside in beautiful weather instead...for free.
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  13. #8893
    Registered User transformerchad's Avatar
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    Originally Posted by Oggie22 View Post
    One thing I don't understand is those who come to the gym just to walk on the treadmill, and it's perfect weather outside. Such a waste of a gym membership when they can just walk around outside in beautiful weather instead...for free.
    its way more convenient to jump on the tredmill , get in your car and go home than it is to walk outside
    i would never go to gym just to use the tredmill tho , strictly after weight training!
    Last edited by transformerchad; 11-21-2012 at 01:18 AM.

  14. #8894
    Registered User ioppolo's Avatar
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    People who use a machine (without a towel or water bottle near by), finish a set, then walk off and leave it unattended, expecting people to somehow know that they're still using it, then they gte annoyed when someone jumps on it!

  15. #8895
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    Not sure if these videos I took can be linked but:


    This cocksucker
    htt ps://ww w.facebook.com/photo.php?v=10100282363134008&set=vb.19700560&type =3&theater

    and

    this cocksucker
    ht tps://ww w.facebook.com/photo.php?v=10100197371423078&set=vb.19700560&type =3&theater
    First lieutenant.
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  16. #8896
    Registered User FitBeyondForty's Avatar
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    Originally Posted by blackd View Post
    Not sure if these videos I took can be linked but:


    This cocksucker
    *****://www.facebook.com/photo.php?v...type=3&theater

    and

    this cocksucker
    *****://www.facebook.com/photo.php?v...type=3&theater
    here ya go. Now just click.
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  17. #8897
    Registered User jjosephs's Avatar
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    Originally Posted by FitBeyondForty View Post
    here ya go. Now just click.
    Wish i'd seen this earlier, would have avoid all that cut and pasting

  18. #8898
    :< blackd's Avatar
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    Originally Posted by FitBeyondForty View Post
    here ya go. Now just click.
    Thank you sir, repped. Can understand trying to discourage spammers but 50 posts to post a link seems pretty silly.
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  19. #8899
    Registered User speedjason's Avatar
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    a couple yesterday. the male was trying to teach the female do some back exercise. she was standing on a box with a straight bar about 15 lbs each side trying to "dead lift". she was not even going below her feet yet the guy told her standing on the box. bent back and everything.
    they were standing in front of the rack where I was trying to dead lift 175 (I weight 135). the guy gave me a dirty look and walked to the other side of the female.

  20. #8900
    Registered User PhysiqueKing's Avatar
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    Some idiot came up to me in between one of my sets today rambling about how pissed off he was because he found out " the creatine he bought GNC actually had 1.5 grams of antibiotic steroids in it".

  21. #8901
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    The obivous one of not racking weights is annoying. At my gym weights, dumbells, and everything else is just scattered all over the place. I was using the squat rack and tried to change out the weight almost tripped over 2 35 DBs and a 30. The db rack is a good 25 feet away no one was around using these weights. It's the same as not picking up after yourself when you are at someone else's house. The gym allows it though. Although, the staff members have been going around picking up people's weights recently.

    The other one that is annyoing is when people will almost bump into you when they walk by. This happens at least a few times a week. I'll be walking to get some water and someone will walk in the opposite direction and I will go out of my way to avoid being near them and they just keep walking right at me almost hitting me. I usually just laugh it off. I could understand if we were going to the same place and there wasn't a lot of room, but that's never the case.
    Well, I saw that coming. Yet I did nothing to stop it. Why do I fear success?

  22. #8902
    Registered User StevePT's Avatar
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    Originally Posted by RShackIeford View Post
    The other one that is annyoing is when people will almost bump into you when they walk by. This happens at least a few times a week. I'll be walking to get some water and someone will walk in the opposite direction and I will go out of my way to avoid being near them and they just keep walking right at me almost hitting me. I usually just laugh it off. I could understand if we were going to the same place and there wasn't a lot of room, but that's never the case.
    I went to an all-boys state school and this would happen every minute or so when going from class to class, the gym I go to is full of regulars (you can tell) and can understand proper gym etiquette but I couldnt imagine using a gym where others would attempt to bump into you for some weird sense of self-satisfaction, I would lose my mind and use a kettlebell as a weapon or something.

  23. #8903
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    ht tps://w ww.facebook.com/video/video.php?v=10100487114271088

    I wanted to say something. Instead I video'd + lol'd
    First lieutenant.
    Steez battalion.

  24. #8904
    Registered User FitBeyondForty's Avatar
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    Originally Posted by blackd View Post
    *****://www.facebook.com/video/video...00487114271088

    I wanted to say something. Instead I video'd + lol'd
    He risking injury going that deep.
    **MFC**

    There is no expiration date on being healthy.

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  25. #8905
    Registered User kaebow's Avatar
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    Does it make me a gym idiot if I only do clean and jerk and snatch as my main exercise while everyone only does bice curls?

  26. #8906
    Polski Bro mobikwa's Avatar
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    Originally Posted by RShackIeford View Post
    The obivous one of not racking weights is annoying. At my gym weights, dumbells, and everything else is just scattered all over the place. I was using the squat rack and tried to change out the weight almost tripped over 2 35 DBs and a 30. The db rack is a good 25 feet away no one was around using these weights. It's the same as not picking up after yourself when you are at someone else's house. The gym allows it though. Although, the staff members have been going around picking up people's weights recently.

    The other one that is annyoing is when people will almost bump into you when they walk by. This happens at least a few times a week. I'll be walking to get some water and someone will walk in the opposite direction and I will go out of my way to avoid being near them and they just keep walking right at me almost hitting me. I usually just laugh it off. I could understand if we were going to the same place and there wasn't a lot of room, but that's never the case.
    When I see someone try to walk off and leave their **** everywhere I'll do this, "Hey man, can you help me out?" He thinks I'm asking for a spot so he says yes. "Clean up your weights *******." They're always shocked that someone called them out on it but will sulk away and clean up.
    Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.

    If you don't give me a link and you didn't post in the thread you rep'd me in, I'm not gonna go searching for you. I'll get everyone on recharge.

  27. #8907
    them glutes liquorisquicker's Avatar
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    i was doing calf raises in the smith machine, and this dude comes over and starts taking a plate off the bar. it was one of those smith machines that allows you to hold plates all over it (maybe they're all like this), so i guess the dude didn't realize that he was actually grabbing a plate that was in use. i'm not usually at a loss for words, but i couldn't do anything but just drop-jaw bertstare him.

  28. #8908
    Registered User Everlast11's Avatar
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    i was thinking 30 min on the bike or treadmill was a good way to start out a workout? could someone please explain to me why that would make me a "gym idiot?"

  29. #8909
    Registered User speedjason's Avatar
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    Originally Posted by PhysiqueKing View Post
    Some idiot came up to me in between one of my sets today rambling about how pissed off he was because he found out " the creatine he bought GNC actually had 1.5 grams of antibiotic steroids in it".
    lol, what? seriously? where did he get those.

  30. #8910
    Registered User speedjason's Avatar
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    Originally Posted by Everlast11 View Post
    i was thinking 30 min on the bike or treadmill was a good way to start out a workout? could someone please explain to me why that would make me a "gym idiot?"
    wasting your energy

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